Low Fat Bruschetta with Cheese and Tomatoes
Transform your appetizer game with this delightful Low Fat Bruschetta with Cheese and Tomatoes—a wholesome twist on a classic Italian favorite. Perfect for health-conscious foodies, this recipe features crisp whole wheat baguette slices topped with a vibrant medley of fresh tomatoes, aromatic basil, and a splash of balsamic vinegar for that irresistible tang. Low-fat mozzarella adds a creamy, melted touch without the guilt, while a hint of garlic amplifies the flavor profile. Ready in just 20 minutes, this crowd-pleaser is ideal for light snacks, party platters, or a quick, nutritious bite. Pair it with your favorite salad or soup for a balanced feast that's as delicious as it is nutritious!
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Recipe Information
Ingredients
- 1 piece Whole wheat baguette
- 100 grams Low-fat mozzarella cheese
- 4 medium Fresh tomatoes
- 10 leaves Fresh basil leaves
- 1 clove Garlic
- 2 tablespoons Balsamic vinegar
- 1 tablespoon Olive oil
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
Instructions
Preheat your oven to 400°F (200°C).
Slice the whole wheat baguette into 16 thin slices, about 1/2 inch thick each.
Place the baguette slices on a baking sheet.
Toast the slices in the preheated oven for about 5 minutes or until lightly crispy. Keep an eye on them to prevent burning.
While the bread is toasting, dice the tomatoes into small cubes and finely chop the basil leaves.
In a medium bowl, combine the diced tomatoes, basil, balsamic vinegar, olive oil, salt, and black pepper, and mix well.
Remove the toasted baguette slices from the oven.
Cut the garlic clove in half and gently rub the cut side over each toasted baguette slice for added flavor.
Evenly distribute about 1-2 tablespoons of the tomato-basil mixture onto each slice.
Grate the low-fat mozzarella cheese and sprinkle evenly over the tomato topping on each slice.
Place the bruschetta back in the oven for an additional 2-3 minutes, or until the cheese is just melted and gooey.
Remove from the oven and transfer the bruschetta to a serving platter. Serve warm.
Nutrition Facts
Calories |
1168 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.9 g | 41% | |
| Saturated Fat | 11.4 g | 57% | |
| Polyunsaturated Fat | 1.3 g | ||
| Cholesterol | 50 mg | 17% | |
| Sodium | 3221 mg | 140% | |
| Total Carbohydrate | 166.0 g | 60% | |
| Dietary Fiber | 26.4 g | 94% | |
| Total Sugars | 20.6 g | ||
| Protein | 56.8 g | 114% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 653 mg | 50% | |
| Iron | 8.3 mg | 46% | |
| Potassium | 1854 mg | 39% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
