Low Fat Brownie Bites
Indulge guilt-free with these irresistible Low Fat Brownie Bites, a healthier twist on a classic dessert that doesn’t skimp on flavor! Made with wholesome ingredients like unsweetened applesauce and egg whites, these bite-sized treats are moist, flavorful, and delicately sweetened with mini chocolate chips for a decadent finish. With only a handful of pantry staples and just 15 minutes of prep time, this recipe is quick, easy, and perfect for satisfying chocolate cravings without derailing your diet. Whether you’re looking for a lighter dessert option or a portion-controlled snack, these low-fat brownie bites are the ultimate choice for chocolate lovers seeking balance.
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Recipe Information
Ingredients
- 0.5 cup unsweetened applesauce
- 0.5 cup granulated sugar
- 1 teaspoon pure vanilla extract
- 2 large egg whites
- 0.5 cup all-purpose flour
- 0.25 cup unsweetened cocoa powder
- 0.5 teaspoon baking powder
- 0.25 teaspoon salt
- 0.25 cup mini chocolate chips
- nonstick cooking spray
Instructions
Preheat your oven to 350°F (175°C). Lightly spray a mini muffin tin with nonstick cooking spray and set aside.
In a medium mixing bowl, combine the unsweetened applesauce, granulated sugar, pure vanilla extract, and egg whites. Whisk until smooth and well integrated.
In another bowl, sift together the all-purpose flour, unsweetened cocoa powder, baking powder, and salt. Make sure there are no clumps remaining for an even texture.
Gradually fold the dry ingredients into the wet ingredients using a spatula, mixing just until combined. Be careful not to overmix, which can result in denser brownie bites.
Gently fold in the mini chocolate chips, distributing them evenly throughout the batter.
Evenly spoon the brownie batter into the prepared mini muffin tin, filling each cup about 3/4 full.
Bake in the preheated oven for 10-12 minutes, or until a toothpick inserted into the center of a brownie bite comes out mostly clean, with a few moist crumbs attached.
Remove from the oven and let cool in the muffin tin for 5 minutes before transferring to a wire rack to cool completely.
Serve and enjoy these delicious, low-fat brownie bites, perfect for a guilt-free treat!
Nutrition Facts
Calories |
943 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.0 g | 19% | |
| Saturated Fat | 8.4 g | 42% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 929 mg | 40% | |
| Total Carbohydrate | 212.7 g | 77% | |
| Dietary Fiber | 25.8 g | 92% | |
| Total Sugars | 124.6 g | ||
| Protein | 26.9 g | 54% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 102 mg | 8% | |
| Iron | 13.5 mg | 75% | |
| Potassium | 1170 mg | 25% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
