Nutrition Facts for Low fat bolo de chocolate

Low Fat Bolo de Chocolate

Image of Low Fat Bolo de Chocolate
Nutriscore Rating: 67/100

Indulge guilt-free with this irresistible Low Fat Bolo de Chocolate, a healthier twist on the classic chocolate cake that doesn’t skimp on flavor. Made with unsweetened applesauce and non-fat Greek yogurt, this moist and tender cake is lower in fat yet delightfully rich thanks to high-quality cocoa powder and perfectly balanced sweetness. The addition of hot water ensures a luxuriously smooth, velvety batter that bakes to perfection in just 35 minutes. Easy to prepare in under an hour, this recipe is ideal for anyone seeking a lighter dessert option without compromising on indulgence. Serve it plain or with a dusting of cocoa or powdered sugar for an elegant finish. Perfect for gatherings or a simple treat at home, this low-fat chocolate cake is a shining example of wholesome baking.

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
35 min
🕐
Total Time
50 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 150 grams all-purpose flour
  • 30 grams cocoa powder
  • 1.5 teaspoons baking powder
  • 0.5 teaspoons baking soda
  • 0.25 teaspoons salt
  • 100 grams granulated sugar
  • 120 milliliters unsweetened applesauce
  • 120 grams non-fat Greek yogurt
  • 2 units large eggs
  • 1 teaspoon vanilla extract
  • 120 milliliters hot water
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 180°C (350°F). Lightly grease a 9-inch round cake pan and line the bottom with parchment paper.

2

In a medium bowl, sift together the flour, cocoa powder, baking powder, baking soda, and salt. Set aside.

3

In a large bowl, whisk together the sugar, applesauce, Greek yogurt, eggs, and vanilla extract until smooth and well combined.

4

Add the dry ingredients to the wet ingredients, and whisk gently until no dry streaks remain. Be careful not to overmix.

5

Slowly pour the hot water into the batter, whisking continuously until the batter is smooth and slightly runny.

6

Pour the batter into the prepared cake pan and smooth the top with a spatula if necessary.

7

Bake in the preheated oven for 30-35 minutes, or until a toothpick inserted into the center comes out clean.

8

Allow the cake to cool in the pan for about 10 minutes, then remove it from the pan and transfer to a wire rack to cool completely.

9

Once cool, dust with a little extra cocoa powder or powdered sugar, if desired, before slicing and serving.

Cooking Tip: Take your time with each step for the best results!
1277
cal
45.6g
protein
255.8g
carbs
15.7g
fat

Nutrition Facts

1 serving (759.4g)
Calories
1277
% Daily Value*
Total Fat 15.7 g 20%
Saturated Fat 5.7 g 29%
Polyunsaturated Fat 0.1 g
Cholesterol 376 mg 125%
Sodium 2093 mg 91%
Total Carbohydrate 255.8 g 93%
Dietary Fiber 16.5 g 59%
Total Sugars 117.3 g
Protein 45.6 g 91%
Vitamin D 2.0 mcg 10%
Calcium 240 mg 18%
Iron 13.4 mg 74%
Potassium 1025 mg 22%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

76.0%%
13.5%%
10.5%%
Fat: 141 cal (10.5%%)
Protein: 182 cal (13.5%%)
Carbs: 1023 cal (76.0%%)