Low Fat Blueberry Roll
Indulge in the guilt-free pleasure of this **Low Fat Blueberry Roll**, a delightful take on a classic pastry that’s bursting with the natural sweetness of fresh blueberries and a hint of zesty lemon. Made with wholesome ingredients like non-fat Greek yogurt and unsweetened applesauce, this recipe keeps things light while delivering fluffy, tender perfection. The simple homemade dough comes together effortlessly, encasing a luscious blueberry and lemon filling that bakes up beautifully golden. Drizzled with a delicate powdered sugar glaze, this treat is perfect for breakfast, brunch, or dessert. Ready in under an hour, this low-fat twist on a traditional favorite is a must-try for anyone craving a healthier, flavorful indulgence.
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Recipe Information
Ingredients
- 2 cups All-purpose flour
- 2 teaspoons Baking powder
- 0.5 teaspoon Salt
- 0.5 cup Granulated sugar
- 1 cup Non-fat Greek yogurt
- 0.25 cup Unsweetened applesauce
- 1 unit Egg white
- 1 teaspoon Vanilla extract
- 1.5 cups Fresh blueberries
- 1 teaspoon Lemon zest
- 0.25 cup Powdered sugar
- 1 tablespoon Water
Instructions
Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.
In a large mixing bowl, combine the flour, baking powder, and salt.
In another bowl, whisk together the sugar, Greek yogurt, applesauce, egg white, and vanilla extract until smooth.
Gradually add the wet ingredients to the dry ingredients, mixing until just combined to form a dough.
On a floured surface, roll the dough into a rectangle approximately 12 x 8 inches in size.
In a small bowl, mix the fresh blueberries with lemon zest, then spread the mixture evenly over the dough rectangle.
Carefully roll the dough from the longer side to form a log. Press the seam gently to seal.
Transfer the rolled dough onto the prepared baking sheet, seam side down.
Bake in the preheated oven for about 25 minutes, or until golden brown and firm to the touch.
Allow the roll to cool for 10 minutes on the baking sheet.
While the roll is cooling, mix the powdered sugar and water in a small bowl to create a simple glaze.
Drizzle the glaze over the slightly cooled blueberry roll.
Slice and serve warm or at room temperature for a delectable low-fat treat!
Nutrition Facts
Calories |
1702 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.2 g | 4% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 7 mg | 2% | |
| Sodium | 2224 mg | 97% | |
| Total Carbohydrate | 366.1 g | 133% | |
| Dietary Fiber | 13.0 g | 46% | |
| Total Sugars | 167.2 g | ||
| Protein | 53.6 g | 107% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 266 mg | 20% | |
| Iron | 11.9 mg | 66% | |
| Potassium | 877 mg | 19% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
