Nutrition Facts for Low fat blueberry donuts

Low Fat Blueberry Donuts

Image of Low Fat Blueberry Donuts
Nutriscore Rating: 65/100

Satisfy your sweet tooth without the guilt with these light and fluffy Low Fat Blueberry Donuts! Bursting with juicy blueberries, these baked treats are made with wholesome ingredients like unsweetened applesauce and low-fat buttermilk, ensuring a moist texture and rich flavor while keeping the calorie count in check. In just 25 minutes, you can whip up a batch of these golden delights, perfect for breakfast, brunch, or a midday snack. Easy to make with no frying required, this healthier donut recipe is a must-try for blueberry lovers and anyone looking for a lighter dessert option.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
10 min
🕐
Total Time
25 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 2 cups all-purpose flour
  • 0.5 cup granulated sugar
  • 1 tablespoon baking powder
  • 0.25 teaspoon salt
  • 0.5 cup unsweetened applesauce
  • 1 cup low-fat buttermilk
  • 1 large egg
  • 1 teaspoon vanilla extract
  • 1 cup fresh blueberries
  • nonstick cooking spray
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 375°F (190°C). Lightly spray a donut pan with nonstick cooking spray.

2

In a large bowl, whisk together the flour, sugar, baking powder, and salt.

3

In a separate bowl, combine the unsweetened applesauce, low-fat buttermilk, egg, and vanilla extract. Mix well until smooth.

4

Pour the wet ingredients into the dry ingredients and stir until just combined. Be careful not to overmix.

5

Gently fold in the fresh blueberries, ensuring they are evenly distributed throughout the batter.

6

Spoon the batter into the prepared donut pan, filling each mold about 3/4 full. Smooth the tops if necessary.

7

Bake in the preheated oven for 10 minutes or until the donuts are lightly golden and a toothpick inserted into the center comes out clean.

8

Remove the donuts from the oven and let them cool in the pan for about 5 minutes before transferring them to a wire rack to cool completely.

9

Serve warm or at room temperature and enjoy your low-fat blueberry donuts.

Cooking Tip: Take your time with each step for the best results!
1588
cal
40.3g
protein
337.2g
carbs
10.1g
fat

Nutrition Facts

1 serving (925.2g)
Calories
1588
% Daily Value*
Total Fat 10.1 g 13%
Saturated Fat 3.4 g 17%
Polyunsaturated Fat 0.0 g
Cholesterol 196 mg 65%
Sodium 2273 mg 99%
Total Carbohydrate 337.2 g 123%
Dietary Fiber 11.5 g 41%
Total Sugars 139.9 g
Protein 40.3 g 81%
Vitamin D 4.2 mcg 21%
Calcium 359 mg 28%
Iron 12.9 mg 72%
Potassium 910 mg 19%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

84.3%%
10.1%%
5.7%%
Fat: 90 cal (5.7%%)
Protein: 161 cal (10.1%%)
Carbs: 1348 cal (84.3%%)