Low Fat Blueberry Cobbler for 2 Vegan
Indulge in the perfect treat for two with this Low Fat Blueberry Cobbler, a delectable vegan dessert packed with fresh, juicy blueberries and a wholesome oat-based topping. Sweetened naturally with maple syrup and spiced with a hint of cinnamon, this recipe delivers all the comforting flavors of a classic cobbler without the guilt. Ready in just 35 minutes, this easy-to-make dessert is low in fat and completely dairy-free, making it a delightful choice for health-conscious and plant-based eaters alike. Serve it warm, straight from the oven, with a dollop of vegan yogurt or non-dairy ice cream for a cozy, shareable dessert that's as nourishing as it is delicious!
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Recipe Information
Ingredients
- 1.5 cups Fresh blueberries
- 2 tablespoons Maple syrup
- 1 teaspoon Lemon juice
- 1 teaspoon Cornstarch
- 0.25 cup Rolled oats
- 2 tablespoons All-purpose flour
- 0.25 teaspoon Baking powder
- 0.25 teaspoon Cinnamon
- 1 tablespoon Coconut sugar (or brown sugar)
- 2 tablespoons Unsweetened almond milk
- 0.25 teaspoon Vanilla extract
Instructions
Preheat your oven to 375°F (190°C) and lightly grease two small ramekins or an oven-safe dish with a bit of oil or non-stick spray.
In a medium mixing bowl, combine the blueberries, 1 tablespoon of maple syrup, lemon juice, and cornstarch. Stir well to evenly coat the blueberries.
Divide the blueberry mixture evenly between the ramekins or pour it into your oven-safe dish. Set aside.
In a separate bowl, prepare the topping. Mix the rolled oats, all-purpose flour, baking powder, cinnamon, and coconut sugar together.
Add the almond milk, vanilla extract, and the remaining 1 tablespoon of maple syrup to the dry ingredients. Stir until the mixture forms a slightly sticky dough.
Scoop the dough evenly over the blueberry mixture, spreading it out slightly to cover most of the fruit. It’s okay if some blueberries peek through.
Place the ramekins or dish on a baking sheet to catch any drips and bake in the preheated oven for 20-25 minutes or until the topping is golden brown and the blueberries are bubbling.
Remove the cobbler from the oven and let it cool for 5-10 minutes before serving. Enjoy warm on its own or with a dollop of vegan yogurt or non-dairy ice cream.
Nutrition Facts
Calories |
428 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.7 g | 3% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0.1 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 136 mg | 6% | |
| Total Carbohydrate | 99.6 g | 36% | |
| Dietary Fiber | 8.4 g | 30% | |
| Total Sugars | 61.9 g | ||
| Protein | 6.7 g | 13% | |
| Vitamin D | 0.3 mcg | 1% | |
| Calcium | 90 mg | 7% | |
| Iron | 2.5 mg | 14% | |
| Potassium | 326 mg | 7% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
