Low Fat Biltong Pizza
Indulge in the savory delights of this **Low Fat Biltong Pizza**, a guilt-free twist on a classic favorite! Featuring a wholesome **whole wheat pizza crust**, this quick and easy recipe is topped with thinly sliced **biltong**, vibrant slices of **red bell pepper** and **red onion**, and a generous layer of **low-fat mozzarella cheese**. A sprinkle of **dried oregano** and fresh **basil leaves** adds an aromatic flair, while a light spray of olive oil ensures a perfectly crispy finish. Ready in just 30 minutes, this nutritious pizza combines the bold, smoky flavor of biltong with a health-conscious approach—perfect for satisfying cravings without compromising your goals. **Serve it hot and fresh** for a family dinner or a crowd-pleasing appetizer!
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Recipe Information
Ingredients
- 1 pre-made crust (approximately 12 inches) Whole wheat pizza dough
- 0.5 cup Tomato sauce
- 100 grams Biltong, thinly sliced
- 1 cup Low-fat mozzarella cheese, shredded
- 0.5 Red bell pepper, thinly sliced
- 0.5 Red onion, thinly sliced
- 10 leaves Fresh basil leaves
- 1 teaspoon Dried oregano
- 0.25 teaspoon Black pepper
- 1 spray Olive oil spray
Instructions
Preheat your oven to 220°C (430°F).
Place the whole wheat pizza base on a baking sheet or pizza stone.
Spread the tomato sauce evenly over the pizza base, leaving a small border around the edges.
Sprinkle the shredded low-fat mozzarella cheese evenly over the tomato sauce.
Evenly distribute the thinly sliced biltong over the cheese.
Arrange the red bell pepper and red onion slices over the top of the biltong.
Sprinkle the dried oregano and black pepper over the entire pizza.
Lightly spray the top of the pizza with olive oil spray to help achieve a crispy crust.
Bake in the preheated oven for 12-15 minutes, or until the cheese is melted and bubbly, and the crust is golden brown.
Remove the pizza from the oven and let it cool for a couple of minutes.
Garnish with fresh basil leaves before slicing and serving.
Slice the pizza into 8 pieces and serve hot.
Nutrition Facts
Calories |
290 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.9 g | 10% | |
| Saturated Fat | 4.2 g | 21% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 42 mg | 14% | |
| Sodium | 984 mg | 43% | |
| Total Carbohydrate | 31.1 g | 11% | |
| Dietary Fiber | 3.5 g | 13% | |
| Total Sugars | 4.0 g | ||
| Protein | 27.2 g | 54% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 238 mg | 18% | |
| Iron | 3.2 mg | 18% | |
| Potassium | 406 mg | 9% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
