Low Fat Big Mac Sauce
Recreate the iconic flavor of the fast-food favorite with this sensational Low Fat Big Mac Sauce, a guilt-free twist on the classic! Perfect for burgers, wraps, or as a zesty salad dressing, this recipe swaps out calorie-dense ingredients for a blend of low-fat mayonnaise and non-fat Greek yogurt, keeping it creamy and indulgent without the added fat. Tangy dill pickle relish, yellow mustard, and a touch of white vinegar combine with aromatic spices like garlic powder, onion powder, and paprika to deliver the bold, crave-worthy taste you love. Ready in just 10 minutes and requiring no cooking, this healthier Big Mac sauce is the perfect way to elevate your favorite meals while sticking to your health goals. Plus, it’s easy to prep ahead and store – simply refrigerate to let the flavors meld into a smooth, perfectly balanced condiment.
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Recipe Information
Ingredients
- 0.5 cup Low-fat mayonnaise
- 0.25 cup Non-fat Greek yogurt
- 1 tablespoon Dill pickle relish
- 1 tablespoon Yellow mustard
- 1 teaspoon White vinegar
- 0.5 teaspoon Garlic powder
- 0.5 teaspoon Onion powder
- 0.5 teaspoon Paprika
- 0.25 teaspoon Salt
- 0.125 teaspoon Black pepper
Instructions
In a mixing bowl, combine the low-fat mayonnaise and non-fat Greek yogurt. Stir until smooth and well blended.
Add the dill pickle relish, yellow mustard, and white vinegar to the mixture and stir thoroughly.
Sprinkle in the garlic powder, onion powder, paprika, salt, and black pepper.
Mix all the ingredients together until they are fully incorporated and the sauce is smooth and creamy.
Transfer the sauce into a container with a tight-fitting lid and refrigerate for at least one hour to allow the flavors to meld.
Stir the sauce once more before serving. Use as a condiment for burgers or as a dressing for salads.
Nutrition Facts
Calories |
360 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.6 g | 37% | |
| Saturated Fat | 4.4 g | 22% | |
| Polyunsaturated Fat | 16.2 g | ||
| Cholesterol | 22 mg | 7% | |
| Sodium | 1930 mg | 84% | |
| Total Carbohydrate | 19.2 g | 7% | |
| Dietary Fiber | 1.3 g | 5% | |
| Total Sugars | 7.8 g | ||
| Protein | 7.6 g | 15% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 82 mg | 6% | |
| Iron | 1.0 mg | 6% | |
| Potassium | 223 mg | 5% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
