Low Fat Beef Pepperoni Pizza
Satisfy your pizza cravings without compromising your health goals with this irresistibly flavorful Low Fat Beef Pepperoni Pizza recipe! Built on a wholesome whole wheat crust, this lighter take on a classic favorite features a vibrant tomato sauce seasoned with garlic, basil, and oregano. It's topped with shredded low-fat mozzarella, savory slices of lean beef pepperoni, and a medley of fresh vegetables, including bell peppers, red onions, and spinach, for a burst of texture and nutrients. Ready in just under 30 minutes, this healthy pizza strikes the perfect balance between indulgence and nourishment, making it ideal for family dinners or guilt-free comfort food. Perfect for those seeking low-fat meal options, this recipe brings together bold flavors and wholesome ingredients for a truly satisfying experience.
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Recipe Information
Ingredients
- 1 12-inch Whole wheat pizza crust
- 0.75 cup Low-sodium tomato sauce
- 0.5 teaspoon Garlic powder
- 0.5 teaspoon Dried oregano
- 0.5 teaspoon Dried basil
- 1 cup Low-fat mozzarella cheese, shredded
- 16 slices Low-fat beef pepperoni slices
- 0.5 cup Red bell pepper, thinly sliced
- 0.25 cup Red onion, thinly sliced
- 1 cup Fresh spinach leaves
- 1 spray Non-stick cooking spray
Instructions
Preheat your oven to 450°F (232°C).
Prepare a baking sheet or pizza stone by coating it lightly with non-stick cooking spray.
Place the whole wheat pizza crust on the prepared baking sheet or pizza stone.
In a small bowl, mix the low-sodium tomato sauce with garlic powder, dried oregano, and dried basil until well combined.
Spread the seasoned tomato sauce evenly over the pizza crust, leaving about a 1/2-inch border around the edges.
Sprinkle the shredded low-fat mozzarella cheese evenly over the tomato sauce.
Evenly distribute the low-fat beef pepperoni slices on top of the cheese.
Add thinly sliced red bell pepper and red onion across the pizza.
Top with fresh spinach leaves, spreading them evenly.
Bake the pizza in the preheated oven for 10-12 minutes or until the cheese is melted and bubbly, and the crust is golden brown.
Remove the pizza from the oven and let it cool for a few minutes before slicing into 8 equal slices.
Serve warm and enjoy your delicious and healthy Low Fat Beef Pepperoni Pizza!
Nutrition Facts
Calories |
2168 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 74.5 g | 96% | |
| Saturated Fat | 29.2 g | 146% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 380 mg | 127% | |
| Sodium | 5725 mg | 249% | |
| Total Carbohydrate | 173.8 g | 63% | |
| Dietary Fiber | 24.6 g | 88% | |
| Total Sugars | 27.1 g | ||
| Protein | 206.6 g | 413% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 1089 mg | 84% | |
| Iron | 16.4 mg | 91% | |
| Potassium | 3012 mg | 64% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
