Nutrition Facts for Low fat beef doner kebab

Low Fat Beef Doner Kebab

Image of Low Fat Beef Doner Kebab
Nutriscore Rating: 74/100

Experience the irresistible flavors of a classic doner kebab with a healthy twist in this Low Fat Beef Doner Kebab recipe. Crafted with 95% lean ground beef and seasoned with a fragrant medley of paprika, cumin, coriander, oregano, and garlic, this guilt-free version delivers bold, authentic taste without compromising your diet goals. Baked to perfection and sliced thin for that signature kebab texture, the tender beef is nestled inside warm whole wheat pita bread and paired with vibrant layers of cucumber, tomato, shredded lettuce, and a drizzle of creamy low-fat tzatziki sauce. Ready in under an hour and ideal for meal prep or a flavorful family dinner, this recipe is a great way to enjoy a healthy, protein-packed dish inspired by street food classics. Perfect for fans of Mediterranean cuisine, it's your go-to option for a low-calorie doner kebab that doesn’t skimp on taste!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
50 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

15 items
  • 500 grams lean ground beef (95% lean)
  • 1 medium onion, finely chopped
  • 2 cloves garlic cloves, minced
  • 2 teaspoons paprika
  • 1 teaspoon ground cumin
  • 1 teaspoon ground coriander
  • 1 teaspoon dried oregano
  • 1 teaspoon salt
  • 0.5 teaspoon ground black pepper
  • 2 tablespoons low-fat plain yogurt
  • 4 pieces whole wheat pita breads
  • 0.5 large cucumber, thinly sliced
  • 1 large tomato, thinly sliced
  • 4 leaves lettuce leaves, shredded
  • 1 cup low-fat tzatziki sauce
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

Preheat the oven to 180Β°C (350Β°F).

2

In a large bowl, combine the lean ground beef, chopped onion, minced garlic, paprika, ground cumin, ground coriander, dried oregano, salt, and black pepper.

3

Add the low-fat plain yogurt to the mixture and mix thoroughly using your hands until all ingredients are well incorporated.

4

Shape the mixture into a loaf and wrap it tightly with aluminum foil.

5

Place the foil-wrapped meat loaf on a baking sheet and bake in the preheated oven for 25 minutes.

6

After 25 minutes, remove the foil and bake for another 10 minutes until the top is browned and the internal temperature reaches 70Β°C (160Β°F).

7

Let the meat rest for 5 minutes, then slice it thinly using a sharp knife.

8

To assemble the kebabs, warm the whole wheat pita breads in the oven or microwave.

9

Layer the sliced beef, cucumber, tomato, and shredded lettuce inside the warmed pita breads.

10

Drizzle with low-fat tzatziki sauce before serving.

11

Serve immediately and enjoy your low-fat beef doner kebab!

⚑
Cooking Tip: Take your time with each step for the best results!
1827
cal
176.1g
protein
184.8g
carbs
45.6g
fat

Nutrition Facts

1 serving (1544.8g)
Calories
1827
% Daily Value*
Total Fat 45.6 g 58%
Saturated Fat 16.7 g 84%
Polyunsaturated Fat 0.0 g
Cholesterol 414 mg 138%
Sodium 4630 mg 201%
Total Carbohydrate 184.8 g 67%
Dietary Fiber 26.0 g 93%
Total Sugars 24.5 g
Protein 176.1 g 352%
Vitamin D 1.3 mcg 6%
Calcium 574 mg 44%
Iron 24.8 mg 138%
Potassium 3530 mg 75%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

39.9%%
38.0%%
22.1%%
Fat: 410 cal (22.1%%)
Protein: 704 cal (38.0%%)
Carbs: 739 cal (39.9%%)