Low Fat BBQ Pizza
Elevate your pizza night with this nutritious and flavorful Low Fat BBQ Pizza, a guilt-free twist on a classic favorite! Crafted on a wholesome whole wheat crust, this pizza bursts with smoky-sweet low-fat BBQ sauce, tender cooked chicken breast, and vibrant toppings like red onion and red bell pepper. With its reduced-fat mozzarella cheese and fresh cilantro finish, this dish is a perfect blend of indulgence and health-conscious eating. Ready in just 35 minutes, it’s an ideal option for busy weeknights or casual gatherings. Whether you're meal-prepping or hosting family dinner, this low-fat BBQ pizza is sure to be a crowd-pleaser that satisfies taste buds without compromising on nutrition. Keywords: low-fat BBQ pizza, healthy pizza recipe, whole wheat crust pizza, nutritious dinner ideas, reduced-fat cheese pizza.
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Recipe Information
Ingredients
- 1 piece Whole wheat pizza crust
- 0.5 cup Low fat BBQ sauce
- 1 cup Cooked, skinless chicken breast
- 0.25 cup Red onion
- 0.5 cup Reduced-fat mozzarella cheese
- 2 tablespoons Cilantro
- 1 spray Olive oil spray
- 0.5 cup Red bell pepper
Instructions
Preheat your oven to 425°F (220°C).
Lightly spray a baking sheet or pizza stone with olive oil spray.
Place the whole wheat pizza crust on the prepared baking sheet.
Spread the low fat BBQ sauce evenly over the crust, leaving a small border around the edges.
Shred the cooked, skinless chicken breast into bite-sized pieces and scatter them over the sauce.
Thinly slice the red onion and distribute over the chicken pieces.
Cut the red bell pepper into thin strips and add across the pizza.
Sprinkle the reduced-fat mozzarella cheese evenly across the top of the pizza.
Place the pizza in the preheated oven and bake for 12-15 minutes or until the cheese is bubbly and golden.
Remove the pizza from the oven and let it cool for a few minutes.
Garnish with freshly chopped cilantro before slicing and serving the pizza warm.
Nutrition Facts
Calories |
976 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.5 g | 22% | |
| Saturated Fat | 7.1 g | 36% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 24 mg | 8% | |
| Sodium | 2494 mg | 108% | |
| Total Carbohydrate | 172.2 g | 63% | |
| Dietary Fiber | 20.8 g | 74% | |
| Total Sugars | 44.0 g | ||
| Protein | 45.9 g | 92% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 576 mg | 44% | |
| Iron | 6.0 mg | 33% | |
| Potassium | 974 mg | 21% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
