Low Fat BBQ Banana with Honey and Cinnamon
Indulge in the sweet simplicity of this **Low Fat BBQ Banana with Honey and Cinnamon**, a guilt-free dessert that’s sure to impress! Perfectly grilled bananas become irresistibly caramelized, while a drizzle of golden honey and a sprinkle of aromatic ground cinnamon add natural sweetness and a warm, spicy touch. Ready in just 15 minutes, this quick and easy treat is a healthier way to satisfy your cravings. Whether you’re hosting a summer BBQ or looking for a light dessert option, this recipe combines wholesome ingredients and vibrant flavors for an unforgettable finish to your meal. Pair it with a scoop of yogurt or enjoy it solo—either way, it’s pure bliss in every bite!
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Recipe Information
Ingredients
- 4 whole bananas
- 2 tablespoons honey
- 1 teaspoon ground cinnamon
- 1 light spritz olive oil spray
Instructions
Preheat your BBQ grill to medium heat.
Peel the bananas and slice them in half lengthwise.
Lightly spray the grill with olive oil spray to prevent sticking.
Place the banana halves on the grill, cut side down.
Grill each side of the banana halves for about 4-5 minutes or until grill marks are visible and the bananas are tender.
Remove the bananas from the grill and place them on a serving platter.
Drizzle each grilled banana half with 1/2 tablespoon of honey.
Sprinkle a pinch of ground cinnamon evenly over each banana half to enhance flavor.
Serve the grilled bananas immediately while they are warm, and enjoy your sweet, low-fat treat!
Nutrition Facts
Calories |
556 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.5 g | 2% | |
| Saturated Fat | 0.4 g | 2% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 6 mg | 0% | |
| Total Carbohydrate | 144.7 g | 53% | |
| Dietary Fiber | 13.8 g | 49% | |
| Total Sugars | 92.1 g | ||
| Protein | 5.5 g | 11% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 48 mg | 4% | |
| Iron | 1.6 mg | 9% | |
| Potassium | 1721 mg | 37% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
