Low Fat Bavarian Cream Donut
Indulge in the guilt-free decadence of these Low Fat Bavarian Cream Donuts, a lighter twist on the classic confection that doesn’t skimp on flavor. Baked instead of fried, these donuts are made with wholesome ingredients like unsweetened applesauce, nonfat milk, and low-fat vanilla yogurt, making them a perfect treat for health-conscious dessert lovers. Each fluffy, golden-brown donut is filled with a silky, homemade Bavarian cream, crafted with just a handful of simple ingredients and no heavy cream, ensuring a satisfyingly rich and creamy texture while keeping the fat content low. Ready in just 40 minutes from start to finish, these baked donuts are easy to make at home and ideal for breakfast, brunch, or an afternoon pick-me-up. Dust them with a sprinkle of powdered sugar to add a touch of elegance, and enjoy a bakery-quality snack that's as light as it is irresistible.
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Recipe Information
Ingredients
- 2 cups All-purpose flour
- 1 tablespoon Baking powder
- 0.5 teaspoon Salt
- 0.5 cup Unsweetened applesauce
- 0.75 cup Nonfat milk
- 1 large Egg
- 1 teaspoon Vanilla extract
- 0.5 cup Powdered sugar
- 2 tablespoons Cornstarch
- 1 cup Low-fat vanilla yogurt
- 0.25 cup Sugar
Instructions
1. Preheat your oven to 375°F (190°C) and lightly grease a donut pan.
2. In a large mixing bowl, whisk together flour, baking powder, and salt.
3. In a separate bowl, mix the unsweetened applesauce, nonfat milk, egg, and vanilla extract until well combined.
4. Gradually stir the wet ingredients into the dry ingredients until just combined. Be careful not to overmix.
5. Fill each mold of the donut pan about halfway with the batter.
6. Bake in the preheated oven for about 8-10 minutes or until a toothpick inserted into a donut comes out clean.
7. While the donuts are baking, prepare the cream filling. In a small saucepan, whisk together the low-fat vanilla yogurt, sugar, powdered sugar, and cornstarch.
8. Heat the mixture over medium heat, stirring continuously, until it thickens. Then, remove from heat and let it cool slightly.
9. Once the donuts are baked, let them cool in the pan for about 5 minutes, then transfer to a wire rack to cool completely.
10. Using a piping bag fitted with a small round tip, fill each donut with the prepared Bavarian cream by piping a small amount into the side of each donut.
11. Optionally, dust with a little extra powdered sugar before serving.
Nutrition Facts
Calories |
1808 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.1 g | 18% | |
| Saturated Fat | 4.9 g | 25% | |
| Polyunsaturated Fat | 2.0 g | ||
| Cholesterol | 237 mg | 79% | |
| Sodium | 2863 mg | 124% | |
| Total Carbohydrate | 379.1 g | 138% | |
| Dietary Fiber | 8.0 g | 29% | |
| Total Sugars | 160.1 g | ||
| Protein | 48.6 g | 97% | |
| Vitamin D | 3.4 mcg | 17% | |
| Calcium | 662 mg | 51% | |
| Iron | 12.7 mg | 71% | |
| Potassium | 1209 mg | 26% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
