Nutrition Facts for Low fat baumkuchen

Low Fat Baumkuchen

Image of Low Fat Baumkuchen
Nutriscore Rating: 62/100

Delight in the intricate beauty and lighter indulgence of our Low Fat Baumkuchen, a healthy twist on the classic German "tree cake." With its signature layered design achieved by meticulously baking alternating batters of cocoa and vanilla, this recipe captures the visual appeal and delicate texture of traditional Baumkuchen while significantly reducing fat content. Made with low-fat yogurt, whipped egg whites for airy volume, and just a touch of honey for a glossy finish, this cake balances richness with a light, fluffy crumb. A hint of lemon zest adds a refreshing brightness, making it perfect for any occasion. Whether you're looking for a showstopping dessert or a guilt-free treat, this low-fat Baumkuchen combines elegance with wholesome enjoyment.

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Recipe Information

⏱️
Prep Time
30 min
🔥
Cook Time
1 hr
🕐
Total Time
1 hr 30 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 150 grams All-purpose flour
  • 50 grams Cornstarch
  • 120 grams Low-fat plain yogurt
  • 3 units Egg yolks
  • 6 units Egg whites
  • 100 grams Sugar
  • 1 teaspoon Vanilla extract
  • 1 teaspoon Baking powder
  • 1 teaspoon Lemon zest
  • 0.5 teaspoon Salt
  • 20 grams Cocoa powder
  • 2 tablespoons Honey
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

14 steps
1

Preheat your oven to 200°C (390°F). Line a 20cm (8-inch) springform pan with parchment paper.

2

In a bowl, sift together the all-purpose flour, cornstarch, baking powder, and salt. Set aside.

3

In a large bowl, beat the egg yolks, sugar, and vanilla extract with an electric mixer until the mixture becomes light and pale.

4

Fold in the low-fat plain yogurt and lemon zest into the egg yolk mixture.

5

Gently fold the sifted dry ingredients into the wet mixture, ensuring no lumps, and creating a smooth batter.

6

In a separate bowl, whisk the egg whites until soft peaks form.

7

Gently fold the whipped egg whites into the batter in three batches, being careful not to deflate the mixture.

8

Divide the batter equally into two separate bowls. Add cocoa powder to one and mix well until combined.

9

Spoon a thin layer of the plain batter into the prepared pan and spread evenly. Bake in the oven for about 4-5 minutes until golden.

10

Remove from oven, then spread a layer of the cocoa batter over the cooked layer. Repeat layering, alternating between plain and cocoa batters, until all the batter is used, ending with a plain layer.

11

Reduce the oven temperature to 180°C (350°F) after half of the layers are baked and continue to bake until all layers are cooked through.

12

Remove the cake from the oven and let it cool in the pan for about 10 minutes. Transfer to a wire rack to cool completely.

13

Once cooled, gently heat the honey and brush the top of the cake to give it a glossy finish.

14

Slice the cake into wedges and serve. Enjoy your low-fat Baumkuchen!

Cooking Tip: Take your time with each step for the best results!
1622
cal
44.9g
protein
321.8g
carbs
20.0g
fat

Nutrition Facts

1 serving (646.8g)
Calories
1622
% Daily Value*
Total Fat 20.0 g 26%
Saturated Fat 7.8 g 39%
Polyunsaturated Fat 0.1 g
Cholesterol 560 mg 187%
Sodium 1926 mg 84%
Total Carbohydrate 321.8 g 117%
Dietary Fiber 12.3 g 44%
Total Sugars 144.9 g
Protein 44.9 g 90%
Vitamin D 2.9 mcg 15%
Calcium 351 mg 27%
Iron 11.7 mg 65%
Potassium 1030 mg 22%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

78.2%%
10.9%%
10.9%%
Fat: 180 cal (10.9%%)
Protein: 179 cal (10.9%%)
Carbs: 1287 cal (78.2%%)