Low Fat Basil Pesto Mayo
Elevate your condiments game with this Low Fat Basil Pesto Mayo, a lighter twist on a classic favorite! Combining the vibrant flavors of fresh basil, garlic, and lemon juice with the creamy richness of low-fat mayonnaise, this recipe offers a guilt-free indulgence that's perfect for health-conscious food lovers. Enhanced by the nutty crunch of pine nuts and a touch of Parmesan cheese, this versatile spread is ready in just 10 minutes and can be used as a sandwich spread, veggie dip, or salad dressing. Packed with Mediterranean-inspired flavors, it's a quick and easy way to add zest to your dishes without the extra fat and calories. Whether you're hosting a dinner party or sprucing up your weekday meals, this low-fat basil pesto mayo will quickly become a kitchen staple.
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Recipe Information
Ingredients
- 1 cup Fresh basil leaves
- 0.75 cup Low-fat mayonnaise
- 2 tablespoons Grated Parmesan cheese
- 2 tablespoons Pine nuts
- 2 cloves Garlic
- 1 tablespoon Lemon juice
- 1 tablespoon Olive oil
- 0.25 teaspoon Salt
- 0.25 teaspoon Black pepper
Instructions
Rinse the fresh basil leaves thoroughly under cold water to remove any dirt or pesticides.
In a food processor, combine the basil leaves, grated Parmesan cheese, pine nuts, and peeled garlic cloves.
Pulse the mixture until it is coarsely chopped, scraping down the sides of the processor if necessary.
Add the lemon juice, olive oil, salt, and black pepper to the food processor.
Process the mixture until smooth and well integrated.
Transfer the basil pesto mixture to a mixing bowl.
Gently fold in the low-fat mayonnaise until the mixture is fully incorporated and smooth.
Taste the pesto mayo and adjust seasoning if necessary, adding more salt or pepper to your preference.
Transfer the Low Fat Basil Pesto Mayo to an airtight container and refrigerate for at least 30 minutes to allow flavors to meld.
Serve as a spread for sandwiches, a dressing for salads, or as a dip for vegetables.
Nutrition Facts
Calories |
746 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 70.5 g | 90% | |
| Saturated Fat | 11.5 g | 57% | |
| Polyunsaturated Fat | 31.5 g | ||
| Cholesterol | 40 mg | 13% | |
| Sodium | 2313 mg | 101% | |
| Total Carbohydrate | 23.3 g | 8% | |
| Dietary Fiber | 1.6 g | 6% | |
| Total Sugars | 7.7 g | ||
| Protein | 8.2 g | 16% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 164 mg | 13% | |
| Iron | 2.2 mg | 12% | |
| Potassium | 270 mg | 6% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
