Low Fat Banana Slice
Indulge in a guilt-free treat with this irresistibly moist and flavorful Low Fat Banana Slice! Perfect for breakfast, snacking, or dessert, this recipe transforms overripe bananas into a naturally sweet and tender delight. Made with wholesome ingredients like low-fat yogurt, a touch of brown sugar, and warm cinnamon, this banana slice offers all the satisfaction of a classic baked good with a lighter nutritional profile. Quick and easy to make in just 40 minutes, this recipe yields 12 portions, making it perfect for sharing or meal prepping. Whether you savor it on its own or pair it with a dollop of yogurt or a drizzle of honey, this healthier banana slice is sure to become a favorite in your kitchen. Keywords: low fat banana slice, healthy banana dessert, easy snack recipe, low fat baking, banana slice for breakfast.
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Recipe Information
Ingredients
- 3 medium ripe bananas
- 150 grams all-purpose flour
- 1 teaspoon baking soda
- 1 teaspoon baking powder
- 0.5 teaspoon salt
- 0.5 teaspoon ground cinnamon
- 120 grams low-fat yogurt
- 1 large egg
- 1 teaspoon vanilla extract
- 75 grams brown sugar
Instructions
Preheat your oven to 350°F (175°C). Lightly grease an 8x8 inch baking dish or line it with parchment paper.
In a large bowl, mash the ripe bananas with a fork until smooth.
Add the low-fat yogurt, egg, and vanilla extract to the mashed bananas, mixing until well combined.
In a separate bowl, whisk together the all-purpose flour, baking soda, baking powder, salt, and ground cinnamon.
Gradually stir the dry ingredients into the wet ingredients, mixing just until combined. Be careful not to overmix.
Fold in the brown sugar until evenly distributed in the batter.
Pour the batter into the prepared baking dish, spreading it evenly.
Bake in the preheated oven for 25-30 minutes, or until a toothpick inserted into the center comes out clean.
Allow the banana slice to cool in the pan for about 10 minutes before transferring it to a wire rack to cool completely.
Once cooled, cut the banana slice into 12 equal pieces and enjoy!
Nutrition Facts
Calories |
1346 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.2 g | 16% | |
| Saturated Fat | 3.9 g | 20% | |
| Polyunsaturated Fat | 2.0 g | ||
| Cholesterol | 227 mg | 76% | |
| Sodium | 3115 mg | 135% | |
| Total Carbohydrate | 282.2 g | 103% | |
| Dietary Fiber | 14.1 g | 50% | |
| Total Sugars | 126.0 g | ||
| Protein | 32.9 g | 66% | |
| Vitamin D | 3.0 mcg | 15% | |
| Calcium | 377 mg | 29% | |
| Iron | 9.5 mg | 53% | |
| Potassium | 1915 mg | 41% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
