Low Fat Banana Pudding Shooter
Treat yourself to a guilt-free indulgence with these delightful Low Fat Banana Pudding Shooters! Perfectly portioned and layered with creamy low-fat vanilla pudding, fresh bananas, and a hint of zesty lemon to maintain their vibrant flavor, this crowd-pleasing dessert is both light and satisfying. Nestled atop crunchy vanilla wafer cookies and topped with a dollop of low-fat whipped topping, these shooters combine irresistible textures and flavors in every bite. Ready in just 15 minutes and requiring zero cooking, this no-fuss recipe is ideal for parties, brunches, or anytime you crave a sweet treat without the extra calories. Whether served chilled or garnished with a playful touch of crumbled cookies or banana slices, these mini desserts are as attractive as they are delicious. Perfect for those seeking low-fat dessert recipes, healthy banana pudding ideas, or creative shooter desserts!
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Recipe Information
Ingredients
- 2 cups Low-fat milk
- 3.4 ounces Low-fat instant vanilla pudding mix
- 2 medium Bananas
- 1 cup Low-fat whipped topping
- 12 small Vanilla wafer cookies
- 1 tablespoon Lemon juice
Instructions
1. In a medium bowl, whisk together the low-fat milk and instant vanilla pudding mix for about 2 minutes, until well blended. Set aside to allow the pudding to thicken.
2. Slice the bananas into thin rounds and place in a small bowl. Drizzle with lemon juice to prevent them from browning and gently toss to coat.
3. Place one vanilla wafer cookie at the bottom of each shooter glass.
4. Once the pudding has thickened, fold in 1/2 cup of the low-fat whipped topping until just combined.
5. Begin layering the shooter glasses: add a layer of banana slices (about 3-4 slices), followed by a layer of the pudding mixture (about 2 tablespoons). Repeat the layers, using another vanilla wafer cookie, banana slices, and more pudding.
6. Top each shooter with a dollop of the remaining low-fat whipped topping.
7. For added flair, you may garnish each shooter with a banana slice or a crumbled piece of vanilla wafer.
8. Chill in the refrigerator for at least 30 minutes before serving to allow the flavors to meld.
Nutrition Facts
Calories |
1399 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 37.5 g | 48% | |
| Saturated Fat | 18.7 g | 94% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 38 mg | 13% | |
| Sodium | 1822 mg | 79% | |
| Total Carbohydrate | 228.9 g | 83% | |
| Dietary Fiber | 7.3 g | 26% | |
| Total Sugars | 150.6 g | ||
| Protein | 23.5 g | 47% | |
| Vitamin D | 5.0 mcg | 25% | |
| Calcium | 698 mg | 54% | |
| Iron | 1.0 mg | 6% | |
| Potassium | 1072 mg | 23% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
