Low Fat Banana Cue
Indulge in the irresistible sweetness of *Low Fat Banana Cue*, a healthier twist on the classic Filipino street food favorite. Made with ripe saba bananas, this dish is caramelized in a delightful blend of brown sugar, vanilla extract, cinnamon, and a hint of lemon juice for extra zing—all without the heavy frying. Using a quick olive oil spray and a non-stick skillet, this recipe creates a deliciously golden glaze while keeping the fat content to a minimum. Ready in just 25 minutes, this guilt-free treat is perfect as a warm snack or dessert and is sure to satisfy your cravings while sticking to your health goals. Try this easy, low-fat recipe today and bring the taste of the tropics to your table!
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Recipe Information
Ingredients
- 6 pieces ripe saba bananas
- 0.25 cup brown sugar
- 0.5 teaspoon vanilla extract
- 0.5 teaspoon ground cinnamon
- 1 teaspoon lemon juice
- 1 bottle olive oil spray
Instructions
Peel the saba bananas and slice them in half lengthwise.
In a small bowl, mix the brown sugar, vanilla extract, ground cinnamon, and lemon juice until fully combined.
Lightly spray a non-stick skillet with olive oil spray and heat over medium heat.
Place the banana slices in the skillet and cook for about 2-3 minutes on one side until they start to brown slightly.
Flip the bananas and sprinkle them with the sugar mixture, making sure to coat each slice evenly.
Continue to cook for another 3-4 minutes, allowing the sugar to melt and form a glaze over the bananas.
Remove the glazed bananas from the skillet and let them cool for a minute before serving.
Serve the low fat banana cue warm. Enjoy as a snack or dessert!
Nutrition Facts
Calories |
2407 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 237.5 g | 304% | |
| Saturated Fat | 0.3 g | 2% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 14 mg | 1% | |
| Total Carbohydrate | 130.2 g | 47% | |
| Dietary Fiber | 7.6 g | 27% | |
| Total Sugars | 77.6 g | ||
| Protein | 4.0 g | 8% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 59 mg | 5% | |
| Iron | 1.3 mg | 7% | |
| Potassium | 1366 mg | 29% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
