Nutrition Facts for Low fat balsamic vinaigrette

Low Fat Balsamic Vinaigrette

Image of Low Fat Balsamic Vinaigrette
Nutriscore Rating: 46/100

Elevate your salads with this delectable Low Fat Balsamic Vinaigrette, a lighter twist on a classic dressing that doesn’t skimp on flavor. Featuring the rich tang of balsamic vinegar balanced with a touch of Dijon mustard and honey, this heart-healthy recipe trades traditional proportions for a reduced olive oil content, cutting fat without losing its creamy texture. With just a handful of pantry staples—like garlic powder, water, and pepper—you can whip up this simple yet sophisticated vinaigrette in only 5 minutes. Perfect for drizzling over crisp greens or roasted veggies, this versatile dressing is a must-have for guilt-free meal prep. Plus, it stores beautifully in the fridge for up to a week, making it ideal for busy, health-conscious home cooks.

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
N/A
🕐
Total Time
5 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 0.25 cup Balsamic vinegar
  • 2 tablespoons Olive oil
  • 2 tablespoons Water
  • 2 teaspoons Dijon mustard
  • 0.5 teaspoon Garlic powder
  • 1 teaspoon Honey
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

In a medium-sized mixing bowl or a mason jar with a lid, combine balsamic vinegar, olive oil, and water.

2

Add Dijon mustard, garlic powder, and honey to the mixture.

3

Sprinkle in salt and freshly ground black pepper.

4

Whisk all the ingredients together vigorously until the vinaigrette is well combined and emulsified. If using a mason jar, close the lid tightly and shake until thoroughly mixed.

5

Taste and adjust seasoning if necessary, adding more salt or pepper if needed to suit your preference.

6

Transfer the vinaigrette to a serving bottle or use immediately to dress your favorite salad.

7

Store any leftovers in the refrigerator for up to one week. Shake well before each use as separation may occur.

Cooking Tip: Take your time with each step for the best results!
352
cal
0.7g
protein
17.4g
carbs
30.0g
fat

Nutrition Facts

1 serving (138.2g)
Calories
352
% Daily Value*
Total Fat 30.0 g 38%
Saturated Fat 4.4 g 22%
Polyunsaturated Fat 2.7 g
Cholesterol 0 mg 0%
Sodium 838 mg 36%
Total Carbohydrate 17.4 g 6%
Dietary Fiber 0.3 g 1%
Total Sugars 14.8 g
Protein 0.7 g 1%
Vitamin D 0.0 mcg 0%
Calcium 34 mg 3%
Iron 1.2 mg 7%
Potassium 159 mg 3%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

20.3%%
0.8%%
78.9%%
Fat: 270 cal (78.9%%)
Protein: 2 cal (0.8%%)
Carbs: 69 cal (20.3%%)