Nutrition Facts for Low fat bagel with cream cheese and chives

Low Fat Bagel with Cream Cheese and Chives

Image of Low Fat Bagel with Cream Cheese and Chives
Nutriscore Rating: 67/100

Discover a simple, wholesome twist on a breakfast favorite with this Low Fat Bagel with Cream Cheese and Chives recipe! Featuring a toasted whole wheat bagel slathered with creamy, low-fat cream cheese and topped with a burst of fresh, finely chopped chives, this quick meal is as satisfying as it is nutritious. Perfect for busy mornings, this recipe comes together in under 10 minutes and offers a lighter, high-fiber alternative to traditional bagels. Whether you're fueling up for the day or craving a healthy snack, this delicious combination of flavors and textures is sure to hit the spot. With minimal prep and maximum taste, this easy recipe is a must-try for anyone seeking a guilt-free breakfast option!

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
2 min
🕐
Total Time
7 min
👥
Servings
1 serving
📊
Difficulty
Medium

🥘 Ingredients

3 items
  • 1 Whole Wheat Bagel
  • 2 tablespoons Low-Fat Cream Cheese
  • 1 tablespoon Fresh Chives
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

6 steps
1

Slice the whole wheat bagel in half horizontally.

2

Toast the bagel halves to your desired level of crispness, typically around 2 minutes in a toaster.

3

While the bagel is toasting, finely chop the fresh chives and set them aside.

4

Once toasted, spread 1 tablespoon of low-fat cream cheese evenly over each half of the bagel.

5

Sprinkle the chopped chives over the cream cheese on each bagel half.

6

Serve immediately while the bagel is warm for the best taste.

Cooking Tip: Take your time with each step for the best results!
326
cal
11.6g
protein
54.0g
carbs
6.5g
fat

Nutrition Facts

1 serving (129.9g)
Calories
326
% Daily Value*
Total Fat 6.5 g 8%
Saturated Fat 3.1 g 16%
Polyunsaturated Fat 0.8 g
Cholesterol 10 mg 3%
Sodium 520 mg 23%
Total Carbohydrate 54.0 g 20%
Dietary Fiber 4.1 g 15%
Total Sugars 13.0 g
Protein 11.6 g 23%
Vitamin D 0.0 mcg 0%
Calcium 142 mg 11%
Iron 2.8 mg 16%
Potassium 270 mg 6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

67.3%%
14.5%%
18.2%%
Fat: 58 cal (18.2%%)
Protein: 46 cal (14.5%%)
Carbs: 216 cal (67.3%%)