Low Fat Bacon-Wrapped Sausage Bites
Delight your taste buds guilt-free with these irresistibly savory **Low Fat Bacon-Wrapped Sausage Bites**! Featuring lean turkey bacon and flavorful chicken sausage, this healthier twist on a party favorite is the perfect appetizer for any occasion. Each bite is brushed with a mouthwatering glaze of maple syrup, Dijon mustard, and brown sugar, creating the perfect balance of smoky, sweet, and tangy flavors. Sprinkled with a hint of black pepper for added depth, these oven-baked treats are crisped to perfection in just 25 minutes. Quick to assemble and packed with protein, these bite-sized indulgences are a crowd-pleaser that’s light on fat but full of flavor. Serve warm and watch them disappear in no time!
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Recipe Information
Ingredients
- 8 slices turkey bacon
- 8 links chicken sausage links
- 2 tablespoons maple syrup
- 1 tablespoon Dijon mustard
- 1 tablespoon brown sugar
- 0.5 teaspoon black pepper
- 16 pieces toothpicks
Instructions
Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper.
In a small bowl, mix the maple syrup, Dijon mustard, and brown sugar until fully combined. Set aside.
Cut each slice of turkey bacon in half. You should have a total of 16 pieces.
Wrap each chicken sausage link with a half slice of turkey bacon and secure with a toothpick.
Place the bacon-wrapped sausage bites on the prepared baking sheet.
Brush the maple syrup mixture generously over each bite.
Sprinkle black pepper evenly over the bacon-wrapped sausage bites.
Bake in the preheated oven for 20 to 25 minutes, or until the turkey bacon is crispy and the sausage is fully cooked.
Remove from oven and let cool for a few minutes. Serve warm.
Nutrition Facts
Calories |
1611 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 105.8 g | 136% | |
| Saturated Fat | 30.1 g | 150% | |
| Polyunsaturated Fat | 6.0 g | ||
| Cholesterol | 615 mg | 205% | |
| Sodium | 6128 mg | 266% | |
| Total Carbohydrate | 47.8 g | 17% | |
| Dietary Fiber | 0.3 g | 1% | |
| Total Sugars | 39.0 g | ||
| Protein | 122.1 g | 244% | |
| Vitamin D | 1.1 mcg | 5% | |
| Calcium | 316 mg | 24% | |
| Iron | 10.7 mg | 59% | |
| Potassium | 2212 mg | 47% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
