Nutrition Facts for Low fat apple fritter donuts

Low Fat Apple Fritter Donuts

Image of Low Fat Apple Fritter Donuts
Nutriscore Rating: 65/100

Indulge guilt-free with these Low Fat Apple Fritter Donuts—a lighter twist on the classic treat without compromising flavor! Packed with juicy, diced apples and warm spices like cinnamon and nutmeg, these baked donuts offer all the comforting decadence of apple fritters without the excess oil and calories. Made with skim milk and unsweetened applesauce, this recipe creates moist and tender donuts that are delightfully spiced and naturally sweetened. A sprinkle of brown sugar adds a subtle caramelized finish, while the no-fry baking method keeps them low fat and easy to prepare. Ready in just 30 minutes, these donuts are perfect for breakfast, brunch, or a healthy dessert option. Serve them warm, dusted with a touch of cinnamon sugar, and savor the wholesome taste of homemade goodness!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
15 min
🕐
Total Time
30 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 200 g All-purpose flour
  • 2 tsp Baking powder
  • 0.5 tsp Salt
  • 1 tsp Ground cinnamon
  • 0.25 tsp Ground nutmeg
  • 50 g Granulated sugar
  • 120 ml Unsweetened apple sauce
  • 1 Large egg
  • 1 tsp Vanilla extract
  • 120 ml Skim milk
  • 150 g Apples, peeled and diced
  • 2 tbsp Brown sugar
  • 1 as needed Cooking spray
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 180°C (350°F) and lightly coat a donut pan with cooking spray.

2

In a large bowl, whisk together the flour, baking powder, salt, cinnamon, nutmeg, and granulated sugar until well combined.

3

In another bowl, mix the applesauce, egg, vanilla extract, and skim milk until thoroughly combined.

4

Pour the wet mixture into the dry ingredients and gently stir until just combined. Do not overmix.

5

Fold in the diced apples gently, ensuring they are distributed evenly throughout the batter.

6

Spoon the batter into the prepared donut pan, filling each mold about 2/3 full.

7

Sprinkle a little brown sugar over the top of each filled donut mold to add a touch of sweetness and caramelization.

8

Bake in the preheated oven for 12-15 minutes, or until the donuts are lightly golden and a toothpick inserted into the center comes out clean.

9

Allow the donuts to cool in the pan for 5 minutes before transferring them to a wire rack to cool completely.

10

Serve the donuts warm or at room temperature, optionally dusted with additional cinnamon sugar for extra flavor.

Cooking Tip: Take your time with each step for the best results!
1275
cal
31.8g
protein
270.8g
carbs
7.6g
fat

Nutrition Facts

1 serving (731.6g)
Calories
1275
% Daily Value*
Total Fat 7.6 g 10%
Saturated Fat 2.0 g 10%
Polyunsaturated Fat 0.0 g
Cholesterol 190 mg 63%
Sodium 2215 mg 96%
Total Carbohydrate 270.8 g 98%
Dietary Fiber 11.6 g 41%
Total Sugars 101.8 g
Protein 31.8 g 64%
Vitamin D 2.4 mcg 12%
Calcium 270 mg 21%
Iron 10.7 mg 59%
Potassium 793 mg 17%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

84.7%%
9.9%%
5.3%%
Fat: 68 cal (5.3%%)
Protein: 127 cal (9.9%%)
Carbs: 1083 cal (84.7%%)