Nutrition Facts for Low fat apple crumble cake

Low Fat Apple Crumble Cake

Image of Low Fat Apple Crumble Cake
Nutriscore Rating: 63/100

Indulge in the guilt-free comfort of our **Low Fat Apple Crumble Cake**, a delightful balance of moist, spiced cake and crispy, buttery topping. This lightened-up dessert features fresh, thinly sliced apples folded into a cinnamon-kissed batter made with unsweetened apple sauce, low-fat milk, and egg whites for a tender, lower-calorie base. Topped with a golden crumble of rolled oats, whole wheat flour, and a touch of light brown sugar, it offers the perfect crunch in every slice. Ready in under an hour, this easy-to-make treat is perfect for any occasion, whether you’re looking for a healthier dessert option or a cozy, fruit-forward cake to pair with your coffee or tea. Try this deliciously satisfying, low-fat twist on a classic apple crumble today!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
35 min
πŸ•
Total Time
55 min
πŸ‘₯
Servings
8 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

14 items
  • 150 grams all-purpose flour
  • 1 teaspoon baking powder
  • 1 teaspoon ground cinnamon
  • 0.5 teaspoon salt
  • 100 grams unsalted apple sauce
  • 100 grams sugar
  • 60 milliliters low-fat milk
  • 2 egg whites
  • 1 teaspoon vanilla extract
  • 2 medium apples, peeled and thinly sliced
  • 40 grams rolled oats
  • 20 grams light brown sugar
  • 20 grams whole wheat flour
  • 20 grams cold unsalted butter, cut into small cubes
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

Preheat your oven to 180Β°C (350Β°F). Grease a 9-inch round cake pan or line it with parchment paper.

2

In a large bowl, sift together the all-purpose flour, baking powder, ground cinnamon, and salt.

3

In another bowl, whisk the unsalted apple sauce and sugar until well combined. Add the low-fat milk, egg whites, and vanilla extract, and whisk until smooth.

4

Gradually add the wet ingredients to the flour mixture, stirring gently until just combined. Be careful not to overmix.

5

Fold the thinly sliced apples into the batter until evenly distributed.

6

Pour the batter into the prepared cake pan, smoothing the top with a spatula.

7

In a small bowl, prepare the crumble topping by combining the rolled oats, light brown sugar, and whole wheat flour. Mix in the cold unsalted butter cubes using your fingers or a pastry cutter until the mixture resembles coarse crumbs.

8

Sprinkle the crumble topping evenly over the cake batter.

9

Bake in the preheated oven for 30 to 35 minutes, or until a toothpick inserted into the center comes out clean and the topping is golden brown.

10

Allow the cake to cool in the pan for about 10 minutes before transferring it onto a wire rack to cool completely.

11

Serve the cake warm or at room temperature. Enjoy your Low Fat Apple Crumble Cake!

⚑
Cooking Tip: Take your time with each step for the best results!
1621
cal
35.0g
protein
322.8g
carbs
22.9g
fat

Nutrition Facts

1 serving (790.4g)
Calories
1621
% Daily Value*
Total Fat 22.9 g 29%
Saturated Fat 11.9 g 60%
Polyunsaturated Fat 0.0 g
Cholesterol 48 mg 16%
Sodium 1784 mg 78%
Total Carbohydrate 322.8 g 117%
Dietary Fiber 18.2 g 65%
Total Sugars 153.1 g
Protein 35.0 g 70%
Vitamin D 0.9 mcg 4%
Calcium 190 mg 15%
Iron 10.4 mg 58%
Potassium 868 mg 18%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

78.9%%
8.6%%
12.6%%
Fat: 206 cal (12.6%%)
Protein: 140 cal (8.6%%)
Carbs: 1291 cal (78.9%%)