Nutrition Facts for Low fat apple cinnamon scones

Low Fat Apple Cinnamon Scones

Image of Low Fat Apple Cinnamon Scones
Nutriscore Rating: 75/100

Start your morning with a bakery-quality treat that’s as wholesome as it is delicious! These Low Fat Apple Cinnamon Scones combine the natural sweetness of fresh, diced apples with the comforting warmth of ground cinnamon to create a guilt-free indulgence. Made with a mix of whole wheat and all-purpose flour, non-fat Greek yogurt, and unsweetened applesauce, these scones are a lighter twist on a classic favorite. With just 15 minutes of prep time and no kneading required, they’re easy to make and perfect for a quick breakfast or snack. Whether you enjoy them warm or at room temperature, these golden, lightly sweetened scones pair beautifully with tea or coffee, offering a nutritious and flavorful start to your day. Ideal for health-conscious bakers who crave homemade goodness, this recipe is your go-to for low-fat baking with high flavor satisfaction.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 1.5 cups whole wheat flour
  • 0.5 cups all-purpose flour
  • 1 tablespoon baking powder
  • 1.5 teaspoons ground cinnamon
  • 0.25 teaspoons salt
  • 0.25 cups light brown sugar
  • 0.25 cups unsweetened applesauce
  • 0.5 cups non-fat plain Greek yogurt
  • 1 large egg
  • 1 teaspoon vanilla extract
  • 1 fresh apple, peeled and diced
  • 2 tablespoons skim milk
  • 1 teaspoon optional: additional cinnamon and sugar for sprinkling
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper.

2

In a large mixing bowl, whisk together the whole wheat flour, all-purpose flour, baking powder, ground cinnamon, and salt.

3

In another bowl, mix the brown sugar, applesauce, Greek yogurt, egg, and vanilla extract until well combined.

4

Fold the wet ingredients into the dry ingredients using a spatula until just combined. Be careful not to overmix.

5

Gently fold in the diced apple, ensuring the pieces are evenly distributed throughout the dough.

6

Turn the dough onto a lightly floured surface and shape it into a rough circle about 1 inch thick. Do not knead the dough.

7

Cut the circle into 8 wedges using a sharp knife or a bench scraper and carefully transfer the scones to the prepared baking sheet, spacing them about 1 inch apart.

8

Brush the tops of the scones with skim milk using a pastry brush.

9

If desired, sprinkle with a mixture of additional cinnamon and sugar for extra flavor.

10

Bake in the preheated oven for 18-20 minutes or until the scones are golden brown and a toothpick inserted into the center comes out clean.

11

Remove the scones from the oven and allow them to cool for a few minutes on the baking sheet before transferring them to a wire rack to cool completely.

12

Serve warm or at room temperature. Enjoy your low-fat apple cinnamon scones with a warm cup of tea or coffee!

Cooking Tip: Take your time with each step for the best results!
1298
cal
50.5g
protein
268.7g
carbs
9.0g
fat

Nutrition Facts

1 serving (682.0g)
Calories
1298
% Daily Value*
Total Fat 9.0 g 12%
Saturated Fat 2.3 g 12%
Polyunsaturated Fat 0.0 g
Cholesterol 192 mg 64%
Sodium 2097 mg 91%
Total Carbohydrate 268.7 g 98%
Dietary Fiber 29.2 g 104%
Total Sugars 76.4 g
Protein 50.5 g 101%
Vitamin D 1.4 mcg 7%
Calcium 352 mg 27%
Iron 11.3 mg 63%
Potassium 1154 mg 25%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

79.2%%
14.9%%
6.0%%
Fat: 81 cal (6.0%%)
Protein: 202 cal (14.9%%)
Carbs: 1074 cal (79.2%%)