Low Fat Apple Cinnamon Rice Cake
Elevate your snack game with this Low Fat Apple Cinnamon Rice Cake recipe—a perfect blend of wholesome ingredients and quick prep time for busy lifestyles. Featuring crunchy plain rice cakes topped with a creamy cinnamon-infused applesauce, fresh diced apple tossed in zesty lemon juice, and a delicate drizzle of honey, this guilt-free treat offers the ideal balance between sweet and tart. Ready in just 15 minutes, it’s loaded with flavors yet low in fat, making it an excellent choice for health-conscious snackers or a light dessert. Sprinkle with a hint of extra cinnamon for a cozy finish and enjoy it fresh for maximum crunch. Perfect for fall or anytime you crave apple-cinnamon goodness!
Log this recipe in SnapCalorie
Recipe Information
Ingredients
- 4 pieces plain rice cakes
- 1 cup unsweetened applesauce
- 1 teaspoon ground cinnamon
- 1 medium apple
- 1 tablespoon lemon juice
- 1 teaspoon honey
Instructions
Start by finely dicing the medium apple. You can peel the apple if you prefer, but keeping the peel adds extra fiber.
In a small bowl, combine the diced apple with the lemon juice to prevent browning. Stir well to coat the apple pieces evenly.
In another bowl, mix the unsweetened applesauce with ground cinnamon until thoroughly combined.
Place your plain rice cakes on a serving tray or dish.
Evenly spread about a quarter cup of the cinnamon applesauce mixture on each rice cake.
Top the applesauce layer on each rice cake with a quarter of the diced apple mixture.
Drizzle a small amount of honey over the top of the apples and applesauce layer on each rice cake for added sweetness.
For an additional touch of flavor, you can sprinkle a small pinch of extra cinnamon on top.
Serve immediately to maintain the crunchiness of the rice cakes, or cover and refrigerate if not serving right away.
Nutrition Facts
Calories |
385 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.8 g | 2% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0.1 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 6 mg | 0% | |
| Total Carbohydrate | 92.7 g | 34% | |
| Dietary Fiber | 9.5 g | 34% | |
| Total Sugars | 51.2 g | ||
| Protein | 3.7 g | 7% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 46 mg | 4% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 493 mg | 10% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
