Nutrition Facts for Low fat apple cider donuts

Low Fat Apple Cider Donuts

Image of Low Fat Apple Cider Donuts
Nutriscore Rating: 64/100

Discover the perfect guilt-free indulgence with these Low Fat Apple Cider Donuts, a baked twist on the autumn classic. Infused with the deep, spiced flavor of reduced apple cider and made with wholesome ingredients like unsweetened applesauce, these donuts are a healthier alternative to their fried counterparts. Lightly dusted with a cinnamon-sugar coating, they offer just the right amount of sweetness without overpowering. Ready in under 40 minutes and baked to golden perfection in a donut pan, these treats are perfect for breakfast, a snack, or dessert. Whether you're looking for a low-calorie baked good or a fall-inspired recipe, these apple cider donuts are sure to impress and satisfy.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
15 min
🕐
Total Time
35 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 1.5 cups apple cider
  • 2 cups all-purpose flour
  • 1.5 teaspoons baking powder
  • 0.5 teaspoons baking soda
  • 1 teaspoon ground cinnamon
  • 0.25 teaspoons ground nutmeg
  • 0.25 teaspoons salt
  • 0.5 cups unsweetened applesauce
  • 0.5 cups light brown sugar
  • 1 large egg
  • 1 teaspoon vanilla extract
  • non-stick cooking spray
  • 0.25 cup sugar
  • 1 teaspoon ground cinnamon
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 350°F (175°C). Spray a donut pan with non-stick cooking spray and set aside.

2

In a medium saucepan over medium heat, reduce the apple cider to about 1/2 cup by simmering for approximately 10–15 minutes. Set aside to cool slightly.

3

In a large bowl, whisk together the flour, baking powder, baking soda, cinnamon, nutmeg, and salt.

4

In another bowl, mix the applesauce, light brown sugar, egg, vanilla extract, and the reduced cider until fully combined.

5

Pour the wet ingredients into the dry ingredients and gently fold together until no flour streaks remain. Be careful not to overmix.

6

Spoon the batter into a large resealable plastic bag and cut one corner to create a piping bag. Pipe the batter into each cavity of the donut pan, filling about 3/4 full.

7

Bake for 12–15 minutes, or until a toothpick inserted into the donut comes out clean.

8

Remove the donuts from the oven and let them cool in the pan for 5 minutes. Then, transfer to a wire rack to cool completely.

9

Mix the sugar and cinnamon in a small bowl. Once the donuts have cooled slightly, lightly coat them with the cinnamon sugar mixture.

10

Serve and enjoy your low-fat apple cider donuts!

Cooking Tip: Take your time with each step for the best results!
1807
cal
32.2g
protein
397.5g
carbs
11.4g
fat

Nutrition Facts

1 serving (961.4g)
Calories
1807
% Daily Value*
Total Fat 11.4 g 15%
Saturated Fat 2.5 g 12%
Polyunsaturated Fat 2.1 g
Cholesterol 220 mg 73%
Sodium 2050 mg 89%
Total Carbohydrate 397.5 g 145%
Dietary Fiber 11.5 g 41%
Total Sugars 198.5 g
Protein 32.2 g 64%
Vitamin D 1.3 mcg 7%
Calcium 210 mg 16%
Iron 13.5 mg 75%
Potassium 954 mg 20%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

87.3%%
7.1%%
5.6%%
Fat: 102 cal (5.6%%)
Protein: 128 cal (7.1%%)
Carbs: 1590 cal (87.3%%)