Nutrition Facts for Low fat apple and cinnamon muffins

Low Fat Apple and Cinnamon Muffins

Image of Low Fat Apple and Cinnamon Muffins
Nutriscore Rating: 65/100

Indulge in the comforting aroma of fall with these Low Fat Apple and Cinnamon Muffins, a wholesome treat that’s bursting with the natural sweetness of apples and the warm spice of cinnamon. Perfectly moist and flavorful, these muffins are made healthier with unsweetened applesauce and low-fat milk, making them a guilt-free snack or on-the-go breakfast option. The diced apple pieces add delightful bursts of juiciness to every bite, while the use of brown sugar keeps the sweetness subtle and balanced. Ready in just under 35 minutes, this easy recipe yields 12 muffins that are soft, satisfying, and perfect for the whole family. Serve them warm or at room temperature, and enjoy a dose of cozy, low-fat deliciousness!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 200 grams All-purpose flour
  • 2 teaspoons Baking powder
  • 0.5 teaspoons Salt
  • 1.5 teaspoons Ground cinnamon
  • 120 ml Unsweetened applesauce
  • 70 grams Brown sugar
  • 1 large Egg
  • 1 teaspoons Vanilla extract
  • 120 ml Low-fat milk
  • 1 medium Apple (peeled, cored, and diced small)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 190°C (375°F) and line a 12-cup muffin tin with paper liners or lightly grease each cup.

2

In a large mixing bowl, whisk together the all-purpose flour, baking powder, salt, and ground cinnamon.

3

In a separate bowl, combine the unsweetened applesauce, brown sugar, egg, and vanilla extract. Whisk until well blended.

4

Gradually add the wet ingredients to the dry ingredients and stir gently until just combined.

5

Pour the low-fat milk into the batter and mix until smooth. Take care not to overmix.

6

Fold the diced apple pieces into the batter until evenly distributed.

7

Divide the batter evenly among the 12 muffin cups, filling each about 3/4 full.

8

Bake in the preheated oven for 18-20 minutes, or until a toothpick inserted into the center of a muffin comes out clean.

9

Remove the muffins from the oven and let them cool in the pan for 5 minutes before transferring to a wire rack to cool completely.

10

Serve warm or at room temperature. Enjoy your low-fat apple and cinnamon muffins!

Cooking Tip: Take your time with each step for the best results!
1330
cal
32.2g
protein
274.7g
carbs
12.8g
fat

Nutrition Facts

1 serving (772.6g)
Calories
1330
% Daily Value*
Total Fat 12.8 g 16%
Saturated Fat 3.9 g 20%
Polyunsaturated Fat 2.0 g
Cholesterol 229 mg 76%
Sodium 2275 mg 99%
Total Carbohydrate 274.7 g 100%
Dietary Fiber 11.6 g 41%
Total Sugars 104.4 g
Protein 32.2 g 64%
Vitamin D 2.6 mcg 13%
Calcium 317 mg 24%
Iron 11.5 mg 64%
Potassium 691 mg 15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

81.8%%
9.6%%
8.6%%
Fat: 115 cal (8.6%%)
Protein: 128 cal (9.6%%)
Carbs: 1098 cal (81.8%%)