Nutrition Facts for Low fat anise cookies

Low Fat Anise Cookies

Image of Low Fat Anise Cookies
Nutriscore Rating: 66/100

Indulge guilt-free with these delightful Low Fat Anise Cookies, a perfect treat for those who crave a light and aromatic snack! Infused with the warm, licorice-like flavor of anise seeds and sweetened sparingly with granulated sugar, these cookies strike the ideal balance between flavor and low-fat goodness. Made with whisked egg whites, a touch of low-fat milk, and a hint of vanilla, they come together in just 25 minutes, making them an easy yet satisfying baking project. With their crisp edges and tender, melt-in-your-mouth texture, these cookies pair beautifully with coffee or tea. Whether you’re watching your calorie intake or just love spiced treats, these lower-fat alternatives to traditional cookies are sure to impress! Plus, they store well, so you can enjoy their delightful taste all week long.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
20 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

8 items
  • 200 grams All-purpose flour
  • 80 grams Granulated sugar
  • 1 teaspoon Baking powder
  • 2 teaspoons Anise seeds
  • 2 large Egg whites
  • 1 teaspoon Vanilla extract
  • 2 tablespoons Low-fat milk
  • 1 pinch Salt
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Preheat your oven to 180Β°C (350Β°F) and line a baking sheet with parchment paper.

2

In a mixing bowl, sift together the all-purpose flour, granulated sugar, baking powder, anise seeds, and salt.

3

In a separate bowl, whisk the egg whites until they are lightly frothy. Add the vanilla extract and milk to the egg whites and mix until combined.

4

Gradually add the wet ingredients into the dry ingredients, stirring gently to form a dough. The dough should come together but not feel overly sticky. If it is too dry, add an extra teaspoon of milk at a time until you reach the right consistency.

5

On a lightly floured surface, roll the dough out to about 1/4-inch (0.6 cm) thickness.

6

Use a cookie cutter to cut out shapes and carefully transfer them to the prepared baking sheet.

7

Bake in the preheated oven for 8-10 minutes, or until the edges of the cookies are lightly golden.

8

Remove the cookies from the oven and let them cool on the baking sheet for 2 minutes before transferring them to a wire rack to cool completely.

9

Serve the cookies as a light and flavorful snack or store them in an airtight container for up to a week.

⚑
Cooking Tip: Take your time with each step for the best results!
1114
cal
29.5g
protein
240.5g
carbs
3.3g
fat

Nutrition Facts

1 serving (389.8g)
Calories
1114
% Daily Value*
Total Fat 3.3 g 4%
Saturated Fat 0.7 g 3%
Polyunsaturated Fat 0.0 g
Cholesterol 2 mg 1%
Sodium 718 mg 31%
Total Carbohydrate 240.5 g 87%
Dietary Fiber 6.1 g 22%
Total Sugars 82.8 g
Protein 29.5 g 59%
Vitamin D 0.3 mcg 2%
Calcium 100 mg 8%
Iron 11.0 mg 61%
Potassium 397 mg 8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

86.7%%
10.6%%
2.7%%
Fat: 29 cal (2.7%%)
Protein: 118 cal (10.6%%)
Carbs: 962 cal (86.7%%)