Indulge guilt-free with these delightful Low Fat Anise Cookies, a perfect treat for those who crave a light and aromatic snack! Infused with the warm, licorice-like flavor of anise seeds and sweetened sparingly with granulated sugar, these cookies strike the ideal balance between flavor and low-fat goodness. Made with whisked egg whites, a touch of low-fat milk, and a hint of vanilla, they come together in just 25 minutes, making them an easy yet satisfying baking project. With their crisp edges and tender, melt-in-your-mouth texture, these cookies pair beautifully with coffee or tea. Whether youβre watching your calorie intake or just love spiced treats, these lower-fat alternatives to traditional cookies are sure to impress! Plus, they store well, so you can enjoy their delightful taste all week long.
Preheat your oven to 180Β°C (350Β°F) and line a baking sheet with parchment paper.
In a mixing bowl, sift together the all-purpose flour, granulated sugar, baking powder, anise seeds, and salt.
In a separate bowl, whisk the egg whites until they are lightly frothy. Add the vanilla extract and milk to the egg whites and mix until combined.
Gradually add the wet ingredients into the dry ingredients, stirring gently to form a dough. The dough should come together but not feel overly sticky. If it is too dry, add an extra teaspoon of milk at a time until you reach the right consistency.
On a lightly floured surface, roll the dough out to about 1/4-inch (0.6 cm) thickness.
Use a cookie cutter to cut out shapes and carefully transfer them to the prepared baking sheet.
Bake in the preheated oven for 8-10 minutes, or until the edges of the cookies are lightly golden.
Remove the cookies from the oven and let them cool on the baking sheet for 2 minutes before transferring them to a wire rack to cool completely.
Serve the cookies as a light and flavorful snack or store them in an airtight container for up to a week.
Calories |
1114 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.3 g | 4% | |
| Saturated Fat | 0.7 g | 3% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 2 mg | 1% | |
| Sodium | 718 mg | 31% | |
| Total Carbohydrate | 240.5 g | 87% | |
| Dietary Fiber | 6.1 g | 22% | |
| Total Sugars | 82.8 g | ||
| Protein | 29.5 g | 59% | |
| Vitamin D | 0.3 mcg | 2% | |
| Calcium | 100 mg | 8% | |
| Iron | 11.0 mg | 61% | |
| Potassium | 397 mg | 8% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.