Nutrition Facts for Low fat ancho steak

Low Fat Ancho Steak

Image of Low Fat Ancho Steak
Nutriscore Rating: 54/100

Savor the smoky, bold flavors of our Low Fat Ancho Steak, a recipe that balances robust spices with a health-conscious twist. Perfect for those seeking a guilt-free indulgence, this dish features lean beef steak, seasoned with a vibrant blend of ancho chili powder, cumin, garlic, and onion powder for an irresistible kick. A hint of olive oil ensures the spices meld beautifully, while a finish of fresh lime juice and cilantro adds a bright, zesty contrast. Ready in just 20 minutes, this protein-packed, low-fat steak is ideal for weeknight dinners or a crowd-pleasing addition to any barbecue. Serve it sliced thin against the grain for tender, flavorful bites that will win hearts (and taste buds) every time! Keywords: Low Fat Ancho Steak, healthy steak recipe, quick steak dinners, smoky steak rub.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
10 min
🕐
Total Time
20 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 1 pound Lean beef steak (such as sirloin or tenderloin)
  • 1 tablespoon Ancho chili powder
  • 1 teaspoon Ground cumin
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 1 teaspoon Olive oil
  • 1 tablespoon Fresh lime juice
  • 2 tablespoons Chopped fresh cilantro
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Start by trimming any visible fat from the beef steak to keep the dish low-fat.

2

In a small bowl, combine the ancho chili powder, ground cumin, garlic powder, onion powder, salt, and black pepper.

3

Rub this spice mixture evenly over both sides of the steak. Ensure that the steak is well covered for the best flavor.

4

Drizzle the olive oil over the steak and gently rub it in to help the spices adhere and to add a touch of moisture.

5

Preheat a grill or non-stick skillet over medium-high heat. Once heated, place the steak on the grill or skillet.

6

Cook the steak for about 4-5 minutes on each side for medium-rare, adjusting the time according to your desired level of doneness.

7

Once cooked to your liking, remove the steak from the grill or skillet. Let it rest for about 5 minutes to allow the juices to redistribute.

8

After resting, squeeze fresh lime juice over the steak to enhance its flavor.

9

Slice the steak against the grain for added tenderness and serve with freshly chopped cilantro sprinkled on top.

Cooking Tip: Take your time with each step for the best results!
179
cal
2.2g
protein
10.6g
carbs
15.6g
fat

Nutrition Facts

1 serving (49.0g)
Calories
179
% Daily Value*
Total Fat 15.6 g 20%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 1.3 g
Cholesterol 0 mg 0%
Sodium 1195 mg 52%
Total Carbohydrate 10.6 g 4%
Dietary Fiber 3.7 g 13%
Total Sugars 0.4 g
Protein 2.2 g 4%
Vitamin D 0.0 mcg 0%
Calcium 53 mg 4%
Iron 3.2 mg 18%
Potassium 285 mg 6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

22.1%%
4.6%%
73.3%%
Fat: 140 cal (73.3%%)
Protein: 8 cal (4.6%%)
Carbs: 42 cal (22.1%%)