Low Fat Amylu Chicken Meatballs
Savor the wholesome goodness of Low Fat Amylu Chicken Meatballs, a quick and flavorful meal perfect for health-conscious foodies! These lean, protein-packed chicken meatballs are baked to perfection and paired with a luscious low-fat marinara sauce infused with garlic, onion, and a touch of fresh basil for a burst of savory flavor. A hint of grated Parmesan cheese adds a satisfying finish. With just 10 minutes of prep time and under 30 minutes to cook, this easy recipe is ideal for busy weeknights or a wholesome, guilt-free family dinner. Low in fat but high in flavor, it's a crowd-pleaser you can feel great about serving! Keywords: Low Fat, Amylu Chicken Meatballs, Healthy Dinner, High Protein, Easy Weeknight Recipe.
Log this recipe in SnapCalorie
Recipe Information
Ingredients
- 16 pieces Amylu chicken meatballs
- 1 spray Olive oil cooking spray
- 1 cup Low-sodium chicken broth
- 2 cloves Garlic, minced
- 1 medium Onion, finely chopped
- 2 cups Low-fat marinara sauce
- 0.25 cup Fresh basil leaves, chopped
- 0.5 teaspoon Salt
- 0.5 teaspoon Ground black pepper
- 0.25 cup Parmesan cheese, grated
Instructions
Preheat your oven to 375 degrees Fahrenheit (190 degrees Celsius).
Lightly spray a baking sheet with olive oil cooking spray.
Arrange the Amylu chicken meatballs evenly on the prepared baking sheet.
Bake the meatballs in the preheated oven for 20 minutes, or until they are heated through and start to brown slightly.
While the meatballs are baking, in a large saucepan over medium heat, add a light spray of olive oil cooking spray.
Add the minced garlic and chopped onion to the saucepan and sauté until the onions are translucent, about 5 minutes.
Pour in the low-sodium chicken broth and bring to a simmer.
Reduce the heat to low and stir in the low-fat marinara sauce, salt, and black pepper.
Let the sauce simmer gently, allowing flavors to meld, for about 5 minutes.
Once the meatballs are done baking, remove them from the oven and carefully add them to the saucepan with the sauce.
Gently stir to coat the meatballs in the sauce, then allow them to simmer for an additional 5 minutes.
Remove the saucepan from heat and stir in the chopped basil.
Serve the meatballs warm, topped with a sprinkle of grated Parmesan cheese.
Nutrition Facts
Calories |
2842 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 154.6 g | 198% | |
| Saturated Fat | 52.8 g | 264% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 1140 mg | 380% | |
| Sodium | 11518 mg | 501% | |
| Total Carbohydrate | 119.2 g | 43% | |
| Dietary Fiber | 15.5 g | 55% | |
| Total Sugars | 53.7 g | ||
| Protein | 244.9 g | 490% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 720 mg | 55% | |
| Iron | 15.1 mg | 84% | |
| Potassium | 5918 mg | 126% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
