Nutrition Facts for Low fat amerikaner

Low Fat Amerikaner

Image of Low Fat Amerikaner
Nutriscore Rating: 56/100

Indulge in the delightful charm of these Low Fat Amerikaner cookies—light, fluffy, and deliciously satisfying without the guilt. This healthier twist on the classic German-American dessert swaps butter for unsweetened applesauce and low-fat Greek yogurt, resulting in a moist and tender crumb with a subtle hint of vanilla. Topped with a zesty lemon glaze, these cookies strike the perfect balance between tangy and sweet. With just 15 minutes of baking time and simple ingredients, this recipe is a quick and easy way to satisfy your sweet tooth. Perfect as a snack, dessert, or pairing with your favorite coffee or tea, these Low Fat Amerikaner are a must-try for anyone looking for a healthier take on a timeless treat. Keywords: low-fat dessert, healthy baking, lemon glaze, light cookies.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
15 min
🕐
Total Time
35 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 250 grams plain flour
  • 2 teaspoons baking powder
  • 0.5 teaspoon salt
  • 100 grams granulated sugar
  • 100 grams unsweetened applesauce
  • 100 grams low-fat Greek yogurt
  • 1 teaspoon vanilla extract
  • 1 large egg white
  • 50 milliliters milk (low-fat)
  • 150 grams confectioners' sugar
  • 2 tablespoons lemon juice
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Preheat your oven to 180°C (350°F) and line a baking sheet with parchment paper.

2

In a medium bowl, whisk together the flour, baking powder, and salt. Set aside.

3

In a large mixing bowl, combine the granulated sugar and unsweetened applesauce. Mix until smooth.

4

Add the low-fat Greek yogurt, vanilla extract, and egg white to the applesauce mixture. Beat until well blended.

5

Gradually add the dry ingredients into the wet mixture, alternating with the milk. Mix until just combined and the batter is smooth.

6

Using a spoon or ice cream scoop, drop the batter onto the prepared baking sheet, leaving enough space between each for spreading.

7

Bake in the preheated oven for 12 to 15 minutes or until the edges turn slightly golden and the tops are set.

8

Remove the Amerikaner from the oven and let them cool slightly on the baking sheet before transferring to a wire rack to cool completely.

9

While the Amerikaner are cooling, prepare the glaze by combining confectioners' sugar and lemon juice in a small bowl. Whisk until smooth.

10

Once cooled, flip the Amerikaner flat-side up and spread a thin layer of lemon glaze on each.

11

Allow the glaze to set at room temperature before serving. Enjoy your low-fat Amerikaner with a cup of coffee or tea!

Cooking Tip: Take your time with each step for the best results!
2088
cal
39.5g
protein
474.5g
carbs
5.7g
fat

Nutrition Facts

1 serving (831.0g)
Calories
2088
% Daily Value*
Total Fat 5.7 g 7%
Saturated Fat 2.3 g 12%
Polyunsaturated Fat 0.1 g
Cholesterol 14 mg 5%
Sodium 2196 mg 96%
Total Carbohydrate 474.5 g 173%
Dietary Fiber 9.0 g 32%
Total Sugars 275.0 g
Protein 39.5 g 79%
Vitamin D 1.6 mcg 8%
Calcium 205 mg 16%
Iron 12.0 mg 67%
Potassium 645 mg 14%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

90.1%%
7.5%%
2.4%%
Fat: 51 cal (2.4%%)
Protein: 158 cal (7.5%%)
Carbs: 1898 cal (90.1%%)