Low Fat Almond Chai Latte
Indulge in cozy comfort with this Low Fat Almond Chai Latte, a delightful blend of warming spices and creamy almond milk. Perfect for guilt-free sipping, this recipe swaps out traditional dairy for unsweetened almond milk, keeping it light without sacrificing flavor. Infused with chai tea and spiced with cinnamon, ginger, allspice, and cardamom, every sip offers a fragrant balance of sweetness and spice. Enhanced with a touch of vanilla extract and optional honey or maple syrup, this latte is quick to prepare in just 15 minutes, making it a perfect treat for chilly mornings or a soothing evening pick-me-up. Serve it with a frothy finish for café-quality charm right at home!
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Recipe Information
Ingredients
- 2 cups Almond milk (unsweetened)
- 1 cup Water
- 2 Chai tea bags
- 0.5 teaspoon Ground cinnamon
- 0.25 teaspoon Ground ginger
- 0.25 teaspoon Ground allspice
- 0.125 teaspoon Ground cardamom
- 0.5 teaspoon Vanilla extract
- 1 tablespoon Honey or maple syrup (optional)
Instructions
In a small saucepan, combine almond milk and water. Heat over medium heat until just about to simmer.
Add the chai tea bags to the saucepan. Reduce heat to low and let steep for 5 minutes to infuse the flavors.
Remove the tea bags, squeezing out any extra liquid back into the saucepan.
Add ground cinnamon, ground ginger, ground allspice, and ground cardamom to the saucepan. Stir to combine.
Stir in vanilla extract and honey or maple syrup, if using.
Continue to heat over low heat, stirring occasionally, until the mixture is heated through and flavors are combined, about 3-4 minutes.
Carefully pour the chai latte into mugs, using a frother for extra creaminess if desired.
Serve immediately and enjoy your low fat almond chai latte.
Nutrition Facts
Calories |
137 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.1 g | 7% | |
| Saturated Fat | 0.4 g | 2% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 349 mg | 15% | |
| Total Carbohydrate | 21.5 g | 8% | |
| Dietary Fiber | 3.0 g | 11% | |
| Total Sugars | 17.5 g | ||
| Protein | 2.2 g | 4% | |
| Vitamin D | 5.0 mcg | 25% | |
| Calcium | 933 mg | 72% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 351 mg | 7% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
