Nutrition Facts for Low fat aligot

Low Fat Aligot

Image of Low Fat Aligot
Nutriscore Rating: 70/100

Indulge in the creamy, cheesy decadence of traditional Aligot with a lighter twist! This **Low Fat Aligot** recipe keeps all the signature pull and stretch of the classic French dish while using low-fat milk and reduced-fat cheeses to cut calories without sacrificing flavor. Fluffy Yukon Gold potatoes provide a rich base, while garlic and a hint of fresh chives elevate the dish with aromatic and herbal notes. Perfect as a comforting, crowd-pleasing side dish, this guilt-free version of Aligot pairs exceptionally well with roasted meats or seasonal vegetables. Quick to prepare in under an hour, this easy-to-follow recipe ensures you can enjoy the luxury of creamy, stretchy potatoes while keeping your meal light and healthy.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
45 min
🕐
Total Time
1 hr
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 4 medium Yukon Gold potatoes
  • 1 cup Low fat milk
  • 1 cup Reduced-fat Swiss cheese
  • 1 cup Reduced-fat mozzarella cheese
  • 2 cloves Garlic
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 tablespoons Fresh chives
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Begin by peeling the Yukon Gold potatoes and chopping them into even chunks to ensure uniform cooking.

2

Place the potato chunks in a large pot and cover them with cold water. Add a pinch of salt to the water.

3

Bring the water to a boil over high heat, then reduce the heat to medium-low and simmer the potatoes for about 20 minutes, or until they are tender and can be easily pierced with a fork.

4

While the potatoes are cooking, peel and finely chop the garlic cloves.

5

Once the potatoes are done, drain them well and return them to the pot.

6

Add the low fat milk and chopped garlic to the potatoes in the pot and mash until smooth using a potato masher or hand mixer.

7

Place the pot over low heat and add the reduced-fat Swiss cheese and mozzarella cheese into the mashed potatoes.

8

Stir the mixture continuously with a wooden spoon or spatula until the cheese melts completely and the mixture becomes smooth and stretchy.

9

Season the aligot with salt and black pepper to taste, stirring until well combined.

10

Finely chop the fresh chives and sprinkle them over the aligot before serving for a fresh touch.

11

Serve the low fat aligot hot as a creamy and cheesy side dish.

Cooking Tip: Take your time with each step for the best results!
1637
cal
131.0g
protein
168.3g
carbs
60.3g
fat

Nutrition Facts

1 serving (1431.5g)
Calories
1637
% Daily Value*
Total Fat 60.3 g 77%
Saturated Fat 38.9 g 194%
Polyunsaturated Fat 0.0 g
Cholesterol 188 mg 63%
Sodium 4940 mg 215%
Total Carbohydrate 168.3 g 61%
Dietary Fiber 11.4 g 41%
Total Sugars 22.2 g
Protein 131.0 g 262%
Vitamin D 4.4 mcg 22%
Calcium 3500 mg 269%
Iron 7.3 mg 41%
Potassium 3935 mg 84%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

38.7%%
30.1%%
31.2%%
Fat: 542 cal (31.2%%)
Protein: 524 cal (30.1%%)
Carbs: 673 cal (38.7%%)