Low Fat Al Pastor Taco
Indulge in the bold, tangy flavors of these Low Fat Al Pastor Tacos, a healthy twist on the beloved Mexican street food classic. Crafted with lean ground turkey and marinated in a vibrant blend of pineapple juice, orange juice, smoky chipotle peppers, and aromatic spices, this recipe delivers all the authentic flavors with less guilt. The tender turkey is paired with caramelized grilled pineapple, fresh cilantro, and crisp red onion, creating a tantalizing balance of smoky, sweet, and zesty notes. Served on warm, charred corn tortillas and finished with a squeeze of lime, these tacos are an irresistible crowd-pleaser perfect for a light meal or party appetizer. Plus, they’re quick to make, coming together in under an hour, making them an ideal weekday dinner option!
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Recipe Information
Ingredients
- 500 grams lean ground turkey
- 120 ml pineapple juice
- 30 ml white vinegar
- 60 ml orange juice
- 2 pieces chipotle peppers in adobo sauce
- 2 cloves garlic cloves
- 2 teaspoons dried oregano
- 1 teaspoon ground cumin
- 1 teaspoon smoked paprika
- 1 teaspoon salt
- 0.5 teaspoon black pepper
- cooking spray
- 8 pieces corn tortillas
- 4 rings pineapple rings
- 0.25 cup red onion, finely chopped
- 0.25 cup fresh cilantro, chopped
- 4 wedges lime wedges
Instructions
In a blender or food processor, combine pineapple juice, white vinegar, orange juice, chipotle peppers, garlic, oregano, cumin, smoked paprika, salt, and black pepper. Blend until smooth to create the marinade.
Place the ground turkey in a large bowl, and pour the marinade over it. Mix well to ensure the turkey is coated. Cover the bowl with plastic wrap and refrigerate for at least 1 hour, or overnight for best results.
Preheat a large skillet over medium-high heat and lightly coat with cooking spray.
Once hot, add the marinated turkey mixture to the skillet. Cook, stirring occasionally, for about 10-15 minutes or until the turkey is browned and cooked through.
While the turkey cooks, grill the pineapple rings on a separate pan or grill over medium-high heat until they are caramelized and charred, about 2 minutes on each side. Remove and chop into small pieces.
Warm the corn tortillas in a dry skillet or directly over a gas flame until pliable and slightly charred.
To assemble the tacos, divide the cooked turkey mixture among the tortillas, top with grilled pineapple pieces, chopped red onion, and cilantro.
Serve with lime wedges on the side for squeezing over the tacos before eating. Enjoy your low-fat Al Pastor tacos!
Nutrition Facts
Calories |
1942 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 50.5 g | 65% | |
| Saturated Fat | 10.9 g | 55% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 357 mg | 119% | |
| Sodium | 3037 mg | 132% | |
| Total Carbohydrate | 268.2 g | 98% | |
| Dietary Fiber | 38.1 g | 136% | |
| Total Sugars | 69.6 g | ||
| Protein | 128.3 g | 257% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 489 mg | 38% | |
| Iron | 17.8 mg | 99% | |
| Potassium | 2875 mg | 61% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
