Low Fat Afghan Biscuit
Indulge guilt-free with this Low Fat Afghan Biscuit recipe, a healthier take on the traditional New Zealand classic. These delectable biscuits feature a clever twist, using unsweetened applesauce and light butter for a reduced-fat alternative that doesn’t compromise on flavor. With a delightful crunch from cornflakes, a rich cocoa-infused base, and a drizzle of dark chocolate on top, these treats are perfect for satisfying your sweet tooth. Ready in just 30 minutes, they’re easy to prepare and ideal for tea-time or snacking. Whether you’re looking for a low-calorie dessert or simply a lighter option to share with loved ones, these low-fat Afghan biscuits are sure to become a family favorite.
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Recipe Information
Ingredients
- 1 cup all-purpose flour
- 0.5 cup whole wheat flour
- 1 teaspoon baking powder
- 2 tablespoons unsweetened cocoa powder
- 0.5 cup brown sugar
- 0.5 cup unsweetened applesauce
- 0.25 cup light butter, softened
- 1 teaspoon vanilla extract
- 1 cup cornflakes
- 2 ounces dark chocolate, melted
Instructions
Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.
In a medium bowl, sift together the all-purpose flour, whole wheat flour, baking powder, and cocoa powder. Set aside.
In a large mixing bowl, beat the brown sugar, unsweetened applesauce, and light butter together until well combined.
Add the vanilla extract to the wet ingredients and mix well.
Gradually add the dry ingredients to the wet ingredients, mixing until just combined.
Gently fold in the cornflakes until evenly distributed throughout the dough.
Using a tablespoon, drop spoonfuls of dough onto the prepared baking sheet, spacing them about 2 inches apart.
Bake in the preheated oven for 12-15 minutes or until the biscuits are firm to touch and lightly golden on the bottom.
Remove from the oven and allow to cool completely on a wire rack.
Once cooled, drizzle each biscuit with melted dark chocolate using a spoon or a small piping bag.
Allow the chocolate to set before serving. Enjoy your low fat Afghan biscuits with a cup of tea or coffee.
Nutrition Facts
Calories |
1432 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 22.0 g | 28% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 757 mg | 33% | |
| Total Carbohydrate | 289.0 g | 105% | |
| Dietary Fiber | 20.7 g | 74% | |
| Total Sugars | 112.8 g | ||
| Protein | 28.0 g | 56% | |
| Vitamin D | 2.5 mcg | 12% | |
| Calcium | 147 mg | 11% | |
| Iron | 25.1 mg | 139% | |
| Potassium | 1154 mg | 25% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
