Nutrition Facts for Low country red rice

Low Country Red Rice

Image of Low Country Red Rice
Nutriscore Rating: 67/100

Delight in the bold, savory flavors of Low Country Red Rice—a classic Southern dish brimming with smoky, robust goodness. This hearty one-pot recipe combines crispy bacon, succulent smoked sausage, and the aromatic "holy trinity" of onions, bell peppers, and celery, creating a flavorful base for perfectly seasoned long-grain rice. The luscious blend of diced tomatoes, tomato paste, and spices like paprika and thyme infuses the dish with a warm, earthy richness, heightened by a hint of cayenne for just the right kick. Simmered to tender perfection, this soul-soothing favorite is ideal for serving as a family dinner centerpiece or paired with fresh seafood to complete a Low Country feast. Ready in just one hour, Low Country Red Rice is a comforting and satisfying meal that celebrates Southern culinary tradition with every bite.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
40 min
🕐
Total Time
1 hr
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

16 items
  • 6 slices bacon
  • 12 ounces smoked sausage
  • 1 large onion
  • 1 medium green bell pepper
  • 2 stalks celery
  • 4 cloves garlic
  • 2 cups long-grain rice
  • 1 28-ounce can diced tomatoes
  • 2 cups chicken or vegetable broth
  • 2 tablespoons tomato paste
  • 1 teaspoon paprika
  • 1 teaspoon thyme
  • 0.25 teaspoons cayenne pepper
  • 1 teaspoon salt
  • 0.5 teaspoons black pepper
  • 2 tablespoons parsley (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

In a large, heavy-bottomed skillet or Dutch oven, cook the bacon over medium heat until crispy. Remove the bacon and set aside, leaving the rendered fat in the pan.

2

Slice the smoked sausage into 1/4-inch rounds and add them to the pan. Cook for 4-5 minutes, turning occasionally, until lightly browned. Remove the sausage and set aside.

3

Dice the onion, green bell pepper, and celery. Add them to the pan and sauté in the bacon fat for 5-7 minutes until softened.

4

Mince the garlic and add it to the pan, cooking for an additional minute until fragrant.

5

Stir in the uncooked rice, allowing it to coat in the vegetable mixture. Toast for 1-2 minutes, stirring frequently.

6

Add the diced tomatoes (with their juice), chicken or vegetable broth, tomato paste, paprika, thyme, cayenne pepper, salt, and black pepper. Stir well to combine.

7

Return the sausage to the pan and crumble the bacon into the mixture. Stir everything together.

8

Bring the mixture to a boil, then reduce the heat to low. Cover tightly with a lid and let simmer for 25-30 minutes, or until the rice is tender and the liquid has been absorbed. Stir occasionally to prevent sticking.

9

Once cooked, remove from heat and fluff the rice with a fork. Garnish with chopped parsley if desired before serving.

Cooking Tip: Take your time with each step for the best results!
2108
cal
91.2g
protein
191.1g
carbs
110.9g
fat

Nutrition Facts

1 serving (2506.9g)
Calories
2108
% Daily Value*
Total Fat 110.9 g 142%
Saturated Fat 37.6 g 188%
Polyunsaturated Fat 3.1 g
Cholesterol 286 mg 95%
Sodium 9601 mg 417%
Total Carbohydrate 191.1 g 69%
Dietary Fiber 26.1 g 93%
Total Sugars 43.6 g
Protein 91.2 g 182%
Vitamin D 0.2 mcg 1%
Calcium 545 mg 42%
Iron 19.3 mg 107%
Potassium 3831 mg 82%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

35.9%%
17.1%%
46.9%%
Fat: 998 cal (46.9%%)
Protein: 364 cal (17.1%%)
Carbs: 764 cal (35.9%%)