Low Carb Yogurt with Granola and Blueberries
Indulge in a wholesome and delightful breakfast or snack with this Low Carb Yogurt with Granola and Blueberries recipe—a perfect blend of creamy, crunchy, and fruity goodness! Featuring rich, full-fat unsweetened Greek yogurt as the base, this recipe is complemented by low-carb granola and fresh, antioxidant-packed blueberries for a refreshing yet filling treat. Customize it to your taste with a hint of liquid stevia or your favorite low-carb sweetener, and elevate the texture with optional chopped nuts for added crunch. Ready in just 5 minutes, this low-carb, nutrient-dense dish is ideal for anyone seeking a quick, healthy, and satisfying option that keeps carbs in check while maximizing flavor. Perfect for breakfast, brunch, or as a post-workout energizer, this recipe promises to be a go-to in your wellness routine!
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Recipe Information
Ingredients
- 150 g Unsweetened Greek Yogurt (full-fat preferred)
- 30 g Low-Carb Granola (store-bought or homemade)
- 50 g Fresh Blueberries
- 2 drops Liquid Stevia or Other Low-Carb Sweetener (optional)
- 10 g Chopped Nuts (e.g., almonds, pecans) (optional garnish)
Instructions
1. Place the unsweetened Greek yogurt in a serving bowl or glass.
2. If you prefer a sweeter taste, add 2 drops of liquid stevia or your favorite low-carb sweetener to the yogurt and mix well.
3. Sprinkle the low-carb granola evenly over the yogurt.
4. Add the fresh blueberries on top of the granola.
5. Optionally, garnish with chopped nuts for extra crunch and flavor.
6. Serve immediately and enjoy!
Nutrition Facts
Calories |
390 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 25.6 g | 33% | |
| Saturated Fat | 7.4 g | 37% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 30 mg | 10% | |
| Sodium | 111 mg | 5% | |
| Total Carbohydrate | 25.3 g | 9% | |
| Dietary Fiber | 6.4 g | 23% | |
| Total Sugars | 11.5 g | ||
| Protein | 16.2 g | 32% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 200 mg | 15% | |
| Iron | 1.6 mg | 9% | |
| Potassium | 450 mg | 10% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
