Low Carb Yogurt with Granola and Berries
Start your day or indulge in a wholesome snack with this refreshing Low Carb Yogurt with Granola and Berries recipe! Featuring creamy unsweetened Greek yogurt as a protein-rich base, this dish is topped with crunchy low-carb granola for texture and bursts of flavor from fresh blueberries and raspberries. A sprinkle of nutrient-dense chia seeds adds a boost of fiber and omega-3s, while an optional touch of low-carb sweetener lets you customize the sweetness to your liking. Ready in just 5 minutes with no cooking required, this simple yet satisfying dish is perfect for anyone following a low-carb, keto, or healthy lifestyle. Whether you enjoy it as a quick breakfast, post-workout snack, or guilt-free dessert, this versatile recipe delivers on taste and nutrition!
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Recipe Information
Ingredients
- 1 cup Unsweetened Greek yogurt
- 0.25 cup Low-carb granola
- 2 tablespoons Fresh blueberries
- 2 tablespoons Fresh raspberries
- 1 teaspoon Chia seeds
- 1 teaspoon Low-carb sweetener (optional, such as erythritol or stevia)
Instructions
In a small serving bowl, add 1 cup of unsweetened Greek yogurt as the base.
If desired, mix in 1 teaspoon of low-carb sweetener to the yogurt for extra sweetness.
Sprinkle 1/4 cup of low-carb granola evenly over the yogurt layer.
Top with 2 tablespoons of fresh blueberries and 2 tablespoons of fresh raspberries for a mix of flavors and natural sweetness.
For added texture and nutrition, sprinkle 1 teaspoon of chia seeds over the top.
Serve immediately and enjoy your low-carb yogurt with granola and berries!
Nutrition Facts
Calories |
510 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.3 g | 36% | |
| Saturated Fat | 4.6 g | 23% | |
| Polyunsaturated Fat | 2.4 g | ||
| Cholesterol | 12 mg | 4% | |
| Sodium | 288 mg | 13% | |
| Total Carbohydrate | 38.7 g | 14% | |
| Dietary Fiber | 13.0 g | 46% | |
| Total Sugars | 14.4 g | ||
| Protein | 36.0 g | 72% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 374 mg | 29% | |
| Iron | 3.2 mg | 18% | |
| Potassium | 718 mg | 15% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
