Nutrition Facts for Low carb whole wheat peanut butter biscuits

Low Carb Whole Wheat Peanut Butter Biscuits

Image of Low Carb Whole Wheat Peanut Butter Biscuits
Nutriscore Rating: 73/100

Indulge guilt-free with these Low Carb Whole Wheat Peanut Butter Biscuits, a healthier twist on a classic treat that combines rich, nutty flavor with a soft, satisfying texture. Made with wholesome ingredients like whole wheat flour, almond flour, and unsweetened peanut butter, these biscuits are naturally low in carbohydrates, making them perfect for keto-friendly meal planning or refined diets. Sweetened with granulated erythritol, they deliver just the right amount of sweetness without compromising your health goals. With minimal prep time and easy-to-follow steps, these biscuits are ready in under 30 minutesβ€”ideal for quick snacks or pairing with your morning coffee. Delight in their crosshatch design and enjoy a batch fresh out of the oven or store them for a convenient grab-and-go option throughout the week.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
12 min
πŸ•
Total Time
27 min
πŸ‘₯
Servings
12 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 1 cup Whole wheat flour
  • 0.5 cup Almond flour
  • 1 teaspoon Baking powder
  • 0.25 teaspoon Salt
  • 0.5 cup Unsweetened peanut butter
  • 0.25 cup Unsweetened almond milk
  • 1 large Egg
  • 0.25 cup Granulated erythritol (or low-carb sweetener of choice)
  • 1 teaspoon Vanilla extract
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Preheat your oven to 350Β°F (175Β°C) and line a baking sheet with parchment paper.

2

In a medium mixing bowl, whisk together the whole wheat flour, almond flour, baking powder, and salt until well combined.

3

In a separate large mixing bowl, combine the peanut butter, almond milk, egg, erythritol, and vanilla extract. Mix until smooth and creamy.

4

Gradually add the dry ingredients to the wet ingredients, stirring until a soft dough forms. Avoid overmixing.

5

Using a tablespoon or small cookie scoop, portion the dough into 12 equal balls. Place them on the prepared baking sheet, spacing them about 2 inches apart.

6

Flatten each ball slightly with a fork, creating a crosshatch pattern on the top.

7

Bake in the preheated oven for 10-12 minutes or until the edges are lightly golden. The biscuits will be soft but will firm up as they cool.

8

Let the biscuits cool on the baking sheet for 5 minutes, then transfer them to a wire rack to cool completely.

9

Store the biscuits in an airtight container at room temperature for up to 3 days or in the refrigerator for up to a week.

⚑
Cooking Tip: Take your time with each step for the best results!
1186
cal
49.3g
protein
171.9g
carbs
66.8g
fat

Nutrition Facts

1 serving (418.5g)
Calories
1186
% Daily Value*
Total Fat 66.8 g 86%
Saturated Fat 10.2 g 51%
Polyunsaturated Fat 2.1 g
Cholesterol 220 mg 73%
Sodium 1485 mg 65%
Total Carbohydrate 171.9 g 63%
Dietary Fiber 23.8 g 85%
Total Sugars 9.0 g
Protein 49.3 g 99%
Vitamin D 1.9 mcg 9%
Calcium 316 mg 24%
Iron 8.6 mg 48%
Potassium 1003 mg 21%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

46.3%%
13.3%%
40.5%%
Fat: 601 cal (40.5%%)
Protein: 197 cal (13.3%%)
Carbs: 687 cal (46.3%%)