Nutrition Facts for Low carb whole wheat multiseed bread

Low Carb Whole Wheat Multiseed Bread

Image of Low Carb Whole Wheat Multiseed Bread
Nutriscore Rating: 70/100

Elevate your baking game with this wholesome and nourishing Low Carb Whole Wheat Multiseed Bread, perfect for healthy lifestyles and low-carb diets! Packed with nutrient-rich ingredients like almond flour, ground flaxseed, and an array of seeds—sunflower, pumpkin, sesame, and chia—this bread delivers on flavor and texture without compromising your health goals. Fluffy and moist thanks to Greek yogurt and eggs, it’s easy to prepare with just 15 minutes of prep time, while the bold, nutty flavors pair beautifully with savory spreads or simply as a snack. Whether you're meal prepping or enjoying it fresh out of the oven, this multiseed bread is a versatile addition to your kitchen lineup, offering high protein and fiber in every slice.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
45 min
🕐
Total Time
1 hr
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 200 grams Whole wheat flour
  • 100 grams Almond flour
  • 50 grams Ground flaxseed
  • 30 grams Sunflower seeds
  • 30 grams Pumpkin seeds
  • 15 grams Sesame seeds
  • 15 grams Chia seeds
  • 2 teaspoons Baking powder
  • 1 teaspoon Salt
  • 3 large Eggs
  • 120 grams Greek yogurt (unsweetened, plain)
  • 2 tablespoons Olive oil
  • 60 milliliters Water
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 180°C (350°F) and line a loaf pan with parchment paper or lightly grease it with olive oil.

2

In a large mixing bowl, combine whole wheat flour, almond flour, ground flaxseed, baking powder, and salt. Mix well to evenly distribute the ingredients.

3

Add the sunflower seeds, pumpkin seeds, sesame seeds, and chia seeds to the dry mixture. Stir to combine.

4

In a separate bowl, whisk together eggs, Greek yogurt, olive oil, and water until smooth.

5

Gradually add the wet ingredients to the dry ingredients, stirring gently to form a thick and sticky dough. Avoid overmixing.

6

Transfer the dough into the prepared loaf pan and smooth out the top with a spatula.

7

Optionally, sprinkle a few extra seeds on top of the loaf for decoration.

8

Bake in the preheated oven for 40–45 minutes, or until the top is golden brown and a skewer inserted into the center comes out clean.

9

Allow the bread to cool in the pan for 10 minutes, then transfer it to a wire rack to cool completely before slicing.

10

Store the bread in an airtight container at room temperature for up to 3 days, or refrigerate for up to a week. It can also be frozen for longer storage.

Cooking Tip: Take your time with each step for the best results!
2586
cal
104.5g
protein
208.9g
carbs
161.3g
fat

Nutrition Facts

1 serving (814.1g)
Calories
2586
% Daily Value*
Total Fat 161.3 g 207%
Saturated Fat 21.7 g 108%
Polyunsaturated Fat 25.9 g
Cholesterol 562 mg 187%
Sodium 3553 mg 154%
Total Carbohydrate 208.9 g 76%
Dietary Fiber 60.8 g 217%
Total Sugars 9.8 g
Protein 104.5 g 209%
Vitamin D 3.1 mcg 15%
Calcium 727 mg 56%
Iron 22.6 mg 126%
Potassium 2145 mg 46%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

30.9%%
15.5%%
53.7%%
Fat: 1451 cal (53.7%%)
Protein: 418 cal (15.5%%)
Carbs: 835 cal (30.9%%)