Low Carb White Cheddar Chicken
Indulge in the creamy, savory goodness of Low Carb White Cheddar Chicken, a keto-friendly dinner idea that's as flavorful as it is easy to prepare! This recipe combines golden-brown chicken breasts with a rich, velvety sauce made from heavy cream, chicken broth, and two kinds of cheese: tangy cream cheese and bold shredded white cheddar. Flavored with garlic, Dijon mustard, and a hint of dried thyme, every bite bursts with comfort and depth. Perfect for busy weeknights, this dish is ready in just 35 minutes and pairs wonderfully with low-carb sides like steamed broccoli or cauliflower rice. Whether you're following a low-carb lifestyle or simply craving a delicious meal, this skillet white cheddar chicken is sure to become a favorite.
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Recipe Information
Ingredients
- 4 pieces (boneless, skinless) Chicken breasts
- 1 teaspoon Salt
- 0.5 teaspoon Black pepper
- 1 teaspoon Garlic powder
- 0.5 teaspoon Onion powder
- 2 tablespoons Olive oil
- 2 tablespoons Unsalted butter
- 3 cloves (minced) Garlic cloves
- 1 cup Heavy cream
- 0.5 cup Chicken broth
- 1.5 cups (shredded) White cheddar cheese
- 2 ounces (softened) Cream cheese
- 1 teaspoon Dijon mustard
- 0.5 teaspoon Dried thyme
- 2 tablespoons (chopped, for garnish) Fresh parsley
Instructions
Start by seasoning the chicken breasts evenly with salt, black pepper, garlic powder, and onion powder on both sides.
Heat a large skillet over medium-high heat and add olive oil. Once hot, add the seasoned chicken breasts and sear for 4-5 minutes on each side, or until golden brown. Remove the chicken from the skillet and set aside.
In the same skillet, reduce the heat to medium and add unsalted butter. Allow it to melt, then stir in the minced garlic and sauté for 1-2 minutes until fragrant.
Pour in the heavy cream and chicken broth, stirring well to combine. Bring the mixture to a gentle simmer.
Add the softened cream cheese, continuously stirring until fully melted and incorporated into the sauce.
Gradually whisk in the shredded white cheddar cheese until the sauce is smooth and creamy. Stir in Dijon mustard and dried thyme for additional flavor.
Lower the heat to medium-low. Return the seared chicken breasts to the skillet, nestling them into the sauce. Spoon some sauce over the top of the chicken.
Cover the skillet with a lid and let the chicken simmer in the sauce for 8-10 minutes, or until the chicken is cooked through and reaches an internal temperature of 165°F (74°C).
Once cooked, garnish the chicken with freshly chopped parsley and serve immediately. Pair with low-carb side dishes such as steamed broccoli, cauliflower rice, or a mixed greens salad.
Nutrition Facts
Calories |
3304 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 231.5 g | 297% | |
| Saturated Fat | 120.6 g | 603% | |
| Polyunsaturated Fat | 3.5 g | ||
| Cholesterol | 1111 mg | 370% | |
| Sodium | 4612 mg | 201% | |
| Total Carbohydrate | 17.3 g | 6% | |
| Dietary Fiber | 1.5 g | 5% | |
| Total Sugars | 2.5 g | ||
| Protein | 262.5 g | 525% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 1403 mg | 108% | |
| Iron | 6.5 mg | 36% | |
| Potassium | 506 mg | 11% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
