Nutrition Facts for Low carb watermelon ice cream

Low Carb Watermelon Ice Cream

Image of Low Carb Watermelon Ice Cream
Nutriscore Rating: 59/100

Creamy, refreshing, and perfectly sweetened, this Low Carb Watermelon Ice Cream is the ultimate guilt-free summer treat! Made with just a handful of wholesome ingredients like fresh watermelon, heavy cream, and a touch of low-carb erythritol, this recipe achieves a luscious, velvety texture without the carbs. A splash of lemon juice and a hint of vanilla extract enhance the fruity flavor, resulting in a dessert that's as delicious as it is easy to prepare. Plus, it's completely no-churn! With a quick 15-minute prep time and simple steps, you can have a freezer full of smooth, fruity ice cream ready to satisfy your sweet tooth. Perfect for those following a keto or low-carb lifestyle, this homemade watermelon ice cream combines natural flavors with a health-conscious twist for a frozen dessert everyone will love.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

6 items
  • 500 grams Watermelon
  • 250 milliliters Heavy cream
  • 50 grams Erythritol (or another low-carb sweetener)
  • 1 teaspoon Vanilla extract
  • 2 teaspoons Lemon juice
  • 1 pinch Pinch of salt
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Cut the watermelon into cubes, removing any seeds. Measure out 500 grams of watermelon and place it into a blender or food processor.

2

Add the lemon juice and a pinch of salt to the blender. Blend until you get a smooth puree. Pour the puree through a fine sieve to remove pulp for a silky texture, if desired.

3

In a mixing bowl, combine the heavy cream, erythritol, and vanilla extract. Use a whisk or hand mixer to whip the cream until light and fluffy but not fully whipped.

4

Gently fold the watermelon puree into the whipped cream mixture using a spatula. Mix until well combined, ensuring not to deflate the cream too much.

5

Transfer the mixture into a freezer-safe container. Spread it evenly and cover with an airtight lid or plastic wrap to prevent ice crystals from forming.

6

Freeze the mixture for at least 4-6 hours or until firm. For a creamier texture, stir the mixture every 30-60 minutes for the first 2 hours to break up any ice crystals.

7

Before serving, let the ice cream sit at room temperature for 5-10 minutes to soften slightly. Scoop and serve immediately for the best texture.

Cooking Tip: Take your time with each step for the best results!
999
cal
3.0g
protein
89.0g
carbs
84.0g
fat

Nutrition Facts

1 serving (814.6g)
Calories
999
% Daily Value*
Total Fat 84.0 g 108%
Saturated Fat 50.0 g 250%
Polyunsaturated Fat 0.0 g
Cholesterol 250 mg 83%
Sodium 230 mg 10%
Total Carbohydrate 89.0 g 32%
Dietary Fiber 2.0 g 7%
Total Sugars 31.7 g
Protein 3.0 g 6%
Vitamin D 0.0 mcg 0%
Calcium 34 mg 3%
Iron 1.3 mg 7%
Potassium 578 mg 12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

31.7%%
1.1%%
67.3%%
Fat: 756 cal (67.3%%)
Protein: 12 cal (1.1%%)
Carbs: 356 cal (31.7%%)