Nutrition Facts for Low carb wagyu beef burger

Low Carb Wagyu Beef Burger

Image of Low Carb Wagyu Beef Burger
Nutriscore Rating: 62/100

Sink your teeth into this irresistible Low Carb Wagyu Beef Burger, a recipe that combines gourmet indulgence with a health-conscious twist! Featuring juicy, premium ground Wagyu beef expertly seasoned with garlic and black pepper, these burgers are grilled to perfection and topped with melty cheddar cheese. Skip the traditional bun and wrap these succulent patties in crisp butter lettuce for a keto-friendly and gluten-free alternative. Loaded with creamy avocado, juicy tomato slices, crunchy pickles, and a tangy homemade mayo-mustard sauce, this burger is a flavor-packed feast without the carbs. Ready in just 25 minutes, this dish is perfect for a quick, satisfying meal that doesn't compromise on taste or health.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
10 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 450 g Ground Wagyu beef
  • 1 tsp Salt
  • 0.5 tsp Black pepper
  • 0.5 tsp Garlic powder
  • 10 leaves Lettuce leaves (e.g., butter lettuce or romaine)
  • 4 slices Cheddar cheese slices
  • 1 whole Avocado
  • 1 whole Tomato
  • 4 slices Pickles
  • 2 tbsp Sugar-free mayonnaise
  • 1 tsp Dijon mustard
  • 1 tbsp Olive oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat a skillet or grill pan over medium-high heat and drizzle with olive oil.

2

In a mixing bowl, combine the ground Wagyu beef with salt, black pepper, and garlic powder. Gently mix to evenly distribute the seasoning, being careful not to overwork the meat.

3

Divide the beef mixture into four equal portions and form into round burger patties, slightly larger than the buns or lettuce wraps.

4

Place the patties onto the hot skillet or grill pan. Cook for about 3-4 minutes on the first side, then flip and cook for an additional 2-3 minutes on the other side for medium-rare (adjust cooking time according to your desired doneness).

5

In the last minute of cooking, place a slice of cheddar cheese on each patty and cover the skillet to melt the cheese.

6

While the patties cook, prepare the toppings: slice the avocado and tomato, and separate the lettuce leaves for wrapping.

7

In a small bowl, mix the mayonnaise and Dijon mustard to create a simple burger sauce.

8

Assemble the burgers: lay 2-3 lettuce leaves per serving as a wrap base, place a cheesy Wagyu patty on top, and layer with avocado slices, tomato slices, and pickles.

9

Drizzle the burger with the prepared sauce and top with another lettuce leaf as a 'bun cap.'

10

Serve immediately and enjoy your low-carb Wagyu beef burger!

Cooking Tip: Take your time with each step for the best results!
2623
cal
114.4g
protein
41.0g
carbs
222.2g
fat

Nutrition Facts

1 serving (1312.3g)
Calories
2623
% Daily Value*
Total Fat 222.2 g 285%
Saturated Fat 81.9 g 410%
Polyunsaturated Fat 4.2 g
Cholesterol 470 mg 156%
Sodium 5562 mg 242%
Total Carbohydrate 41.0 g 15%
Dietary Fiber 17.2 g 61%
Total Sugars 16.9 g
Protein 114.4 g 229%
Vitamin D 0.0 mcg 0%
Calcium 1092 mg 84%
Iron 16.9 mg 94%
Potassium 3263 mg 69%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

6.3%%
17.5%%
76.3%%
Fat: 1999 cal (76.3%%)
Protein: 457 cal (17.5%%)
Carbs: 164 cal (6.3%%)