Low Carb Vegetarian Tacos
Savor the flavors of these vibrant Low Carb Vegetarian Tacos, a wholesome and nutritious twist on a classic favorite. Perfect for those seeking a low-carb meal option, these tacos use crisp romaine lettuce leaves as a fresh, crunchy alternative to traditional tortillas. Packed with sautéed zucchini, red bell pepper, mushrooms, and protein-rich black beans, this recipe brings a medley of colorful veggies and bold spices like cumin, smoked paprika, and chili powder. Topped with creamy avocado slices, fresh cilantro, and a zesty squeeze of lime, these tacos are light, flavorful, and ready in just 25 minutes. Whether you're embracing a vegetarian lifestyle or simply on the hunt for a quick and healthy dinner, these gluten-free, keto-friendly tacos are sure to satisfy your cravings!
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Recipe Information
Ingredients
- 8 pieces Romaine lettuce leaves
- 1 medium, diced Zucchini
- 1 medium, diced Red bell pepper
- 0.5 medium, diced Red onion
- 1 cup, chopped Mushrooms
- 1 medium, sliced Avocado
- 1 cup, drained and rinsed Canned black beans
- 2 tablespoons Olive oil
- 1 teaspoon Ground cumin
- 1 teaspoon Smoked paprika
- 0.5 teaspoon Chili powder
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
- 2 tablespoons, chopped Fresh cilantro
- 1 medium, sliced into wedges Lime
Instructions
Wash and dry the romaine lettuce leaves, then set them aside to act as your taco shells.
In a skillet, heat olive oil over medium heat.
Add diced zucchini, red bell pepper, red onion, and mushrooms to the skillet. Sauté for 5-7 minutes until the vegetables are soft.
Stir in the black beans, ground cumin, smoked paprika, chili powder, salt, and black pepper. Cook for another 2-3 minutes to blend the flavors. Remove the skillet from heat.
Assemble the tacos by placing a spoonful of the vegetable and bean mixture into each romaine lettuce leaf.
Top each taco with sliced avocado and a sprinkle of fresh cilantro.
Serve with lime wedges on the side for added flavor.
Nutrition Facts
Calories |
1034 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 59.6 g | 76% | |
| Saturated Fat | 9.0 g | 45% | |
| Polyunsaturated Fat | 8.6 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 3964 mg | 172% | |
| Total Carbohydrate | 105.7 g | 38% | |
| Dietary Fiber | 40.7 g | 145% | |
| Total Sugars | 28.4 g | ||
| Protein | 30.8 g | 62% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 254 mg | 20% | |
| Iron | 11.5 mg | 64% | |
| Potassium | 3437 mg | 73% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
