Low Carb Vegetable Rolls
Elevate your appetizer game with these fresh and flavorful Low Carb Vegetable Rolls! Featuring thin ribbons of zucchini wrapped around vibrant carrot matchsticks, crisp cucumber slices, and sweet red bell pepper strips, these delightful bites are the perfect way to enjoy a nutritious, no-cook snack or party option. A creamy filling of softened cream cheese, zesty lemon juice, and fragrant fresh dill adds a rich layer of flavor to every roll, while a touch of salt and black pepper enhances each bite. Ready in just 20 minutes and perfect for keto or low-carb diets, these colorful veggie rolls are a feast for both the eyes and the palate. Serve them fresh for a quick treat or refrigerate for a handy bite-sized snack your guests will rave about!
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Recipe Information
Ingredients
- 2 medium zucchini
- 1 large carrot
- 1 medium red bell pepper
- 1 medium cucumber
- 120 grams cream cheese (softened)
- 1 tablespoon lemon juice
- 1 tablespoon fresh dill
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
- 20 pieces toothpicks or small skewers
Instructions
Using a vegetable peeler or mandoline slicer, thinly slice the zucchini lengthwise into long ribbons. You should get approximately 20 ribbons. Set aside on a paper towel to remove excess moisture.
Peel the carrot and use the peeler to continue creating thin ribbons. If the carrot is too narrow, cut small thin matchsticks instead. Set aside.
Slice the red bell pepper into very thin strips about 2-3 inches long. Repeat the same with the cucumber.
In a small bowl, mix the softened cream cheese with lemon juice, chopped fresh dill, salt, and black pepper. Stir until smooth and well combined.
Lay a zucchini ribbon flat on a cutting board. Spread a thin layer of the cream cheese mixture along one side of the ribbon.
Place a few pieces of carrot, bell pepper, and cucumber at one end of the zucchini ribbon. Roll the zucchini tightly around the vegetables, securing the roll with a toothpick or small skewer.
Repeat this process with the remaining zucchini ribbons and vegetables until all rolls are assembled. Arrange the rolls on a serving platter.
Serve immediately or refrigerate for up to 2 hours before serving. Enjoy these fresh and crunchy low carb vegetable rolls!
Nutrition Facts
Calories |
659 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 43.9 g | 56% | |
| Saturated Fat | 25.8 g | 129% | |
| Polyunsaturated Fat | 0.4 g | ||
| Cholesterol | 133 mg | 44% | |
| Sodium | 5349 mg | 233% | |
| Total Carbohydrate | 57.7 g | 21% | |
| Dietary Fiber | 9.0 g | 32% | |
| Total Sugars | 41.9 g | ||
| Protein | 14.9 g | 30% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 247 mg | 19% | |
| Iron | 3.2 mg | 18% | |
| Potassium | 1721 mg | 37% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
