Low Carb Vegan Spring Rolls
Light, vibrant, and packed with flavor, these Low Carb Vegan Spring Rolls are the perfect guilt-free appetizer or snack. Wrapped in gluten-free coconut wraps, these fresh bundles are loaded with crisp red cabbage, julienned carrot and cucumber, creamy avocado, and aromatic herbs like mint and cilantro, creating a delightful mix of textures and tastes. They’re served with a rich and tangy tamari-almond butter dipping sauce that elevates every bite. Perfect for vegans and those following a low-carb diet, this no-cook recipe comes together in just 20 minutes, making it ideal for quick yet healthy meals or entertaining guests. Get ready to enjoy a refreshing, wholesome twist on a classic favorite!
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Recipe Information
Ingredients
- 6 pieces Coconut wraps (low-carb and gluten-free)
- 1 cup Red cabbage
- 1 medium-sized, julienned Carrot
- 1 medium-sized, julienned Cucumber
- 1 medium-sized, sliced Avocado
- 1 cup Baby spinach leaves
- 12 leaves Fresh mint leaves
- 12 leaves Fresh cilantro leaves
- 2 tablespoons Tamari (gluten-free soy sauce)
- 2 tablespoons Almond butter
- 1 tablespoon Lime juice
- 1 teaspoon Maple syrup
- 1 clove Garlic (minced)
- 0.5 teaspoon Ginger (grated)
- 2 tablespoons Water
Instructions
Prepare all the vegetables by thinly slicing the red cabbage, julienning the carrot and cucumber, and slicing the avocado. Set them aside.
Lay down one coconut wrap on a clean surface.
Place a small handful of spinach in the center of the wrap, followed by a bit of red cabbage, julienned carrot, julienned cucumber, a slice or two of avocado, and a few fresh mint and cilantro leaves.
Tightly roll the wrap from one side, tucking in the edges as you go, to form a spring roll. Repeat with the remaining wraps and fillings until all ingredients are used.
Prepare the dipping sauce by whisking together the tamari, almond butter, lime juice, maple syrup, minced garlic, grated ginger, and water. Adjust the consistency with additional water, if needed.
Serve the spring rolls with the dipping sauce on the side. Enjoy immediately for maximum freshness!
Nutrition Facts
Calories |
1009 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 75.8 g | 97% | |
| Saturated Fat | 34.8 g | 174% | |
| Polyunsaturated Fat | 2.8 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2006 mg | 87% | |
| Total Carbohydrate | 73.9 g | 27% | |
| Dietary Fiber | 31.2 g | 111% | |
| Total Sugars | 22.8 g | ||
| Protein | 24.1 g | 48% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 258 mg | 20% | |
| Iron | 6.2 mg | 34% | |
| Potassium | 2233 mg | 48% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
