Low Carb Vegan Sausage Rolls
Indulge in savory goodness with these Low Carb Vegan Sausage Rolls, a health-conscious twist on the classic comfort food. Made with a gluten-free almond and coconut flour dough, these rolls are packed with a flavorful vegan sausage filling enhanced by aromatic garlic, onion, thyme, and paprika. Perfect for keto-friendly diets and entirely plant-based, this recipe combines wholesome ingredients like flax eggs and nutritional yeast for a rich, cheesy undertone without compromise. Crisped to perfection in the oven, these sausage rolls are ideal as a snack, appetizer, or party favorite. Garnish with sesame seeds for added texture and serve these golden bites warm for maximum enjoyment. Simple to make yet incredibly satisfying, this recipe fits seamlessly into vegan, low-carb, and gluten-free lifestyles!
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Recipe Information
Ingredients
- 2 cups Almond flour
- 2 tablespoons Ground flaxseed
- 5 tablespoons Water
- 2 tablespoons Coconut flour
- 1 teaspoon Baking powder
- 2 tablespoons Vegan butter or coconut oil (melted)
- 3 tablespoons Unsweetened almond milk
- 1 cup Vegan sausage (crumbled or chopped, store-bought or homemade)
- 1 small Onion (finely chopped)
- 1 teaspoon Garlic (minced)
- 2 tablespoons Nutritional yeast
- 0.5 teaspoon Paprika
- 0.5 teaspoon Thyme (dried)
- 1 tablespoon Olive oil
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
- 1 tablespoon Sesame seeds (optional, for garnish)
Instructions
Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.
In a small bowl, mix ground flaxseed with 5 tablespoons of water. Let it sit for 10 minutes to create a flax egg.
In a large mixing bowl, combine almond flour, coconut flour, baking powder, and salt. Stir in the flax egg, melted vegan butter or coconut oil, and unsweetened almond milk until a dough forms. If the dough is too sticky, add a little more almond flour.
On a sheet of parchment paper, roll out the dough into a rectangle about 1/4-inch thick. Set aside.
In a skillet over medium heat, add olive oil and sauté the onion and garlic until softened, about 3-4 minutes.
Add the crumbled vegan sausage to the skillet, along with nutritional yeast, paprika, thyme, black pepper, and a pinch of salt. Stir and cook for another 5 minutes. Remove from heat and let it cool slightly.
Spread the vegan sausage filling evenly down the center of the rolled-out dough.
Carefully fold one side of the dough over the filling, then fold the other side on top, overlapping slightly. Press down gently to seal the edges.
Cut the roll into smaller pieces, about 2 inches wide, and place them seam-side down on the lined baking sheet.
Brush the tops of the rolls with a little almond milk and sprinkle with sesame seeds, if using.
Bake in the preheated oven for 18-20 minutes or until the pastry is golden brown.
Let the sausage rolls cool for 5 minutes before serving. Enjoy as a snack, appetizer, or party food!
Nutrition Facts
Calories |
2185 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 177.6 g | 228% | |
| Saturated Fat | 23.2 g | 116% | |
| Polyunsaturated Fat | 1.5 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 3155 mg | 137% | |
| Total Carbohydrate | 88.3 g | 32% | |
| Dietary Fiber | 42.0 g | 150% | |
| Total Sugars | 14.8 g | ||
| Protein | 87.8 g | 176% | |
| Vitamin D | 0.4 mcg | 2% | |
| Calcium | 810 mg | 62% | |
| Iron | 17.9 mg | 99% | |
| Potassium | 1260 mg | 27% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
