Low Carb Vegan Chorizo
Transform your plant-based meals with this flavorful Low Carb Vegan Chorizo recipe! Made with protein-packed textured vegetable protein (TVP), this satisfying dish is infused with a bold blend of spices, including smoked paprika, cumin, and chili powder, for that smoky, spicy chorizo flavor you love—without the meat. Quick and easy to prepare in just 25 minutes, this vegan chorizo is both low-carb and perfect for meal prep, as it stores beautifully for up to five days. Serve it in tacos, burrito bowls, or over salads for a delicious, protein-rich option that’s perfect for a low-carb or plant-based lifestyle. Healthy, hearty, and full of mouthwatering spices, this recipe is sure to become a new staple in your kitchen!
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Recipe Information
Ingredients
- 1 cup Textured vegetable protein (TVP)
- 1.25 cups Vegetable broth (low sodium)
- 2 tablespoons Olive oil
- 2 tablespoons Tomato paste
- 2 teaspoons Smoked paprika
- 1.5 teaspoons Ground cumin
- 1.5 teaspoons Chili powder
- 1 teaspoon Garlic powder
- 1 teaspoon Onion powder
- 1 teaspoon Oregano
- 0.5 teaspoon Red pepper flakes
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
- 1 teaspoon Apple cider vinegar
Instructions
Add the textured vegetable protein (TVP) to a medium bowl.
Bring the vegetable broth to a gentle simmer and pour it over the TVP. Stir to combine and allow the TVP to hydrate for about 10 minutes, then fluff with a fork.
Heat a large skillet over medium heat and add olive oil.
Once the oil is hot, add the tomato paste to the skillet and cook for 1-2 minutes, stirring frequently, to deepen its flavor.
Add the smoked paprika, ground cumin, chili powder, garlic powder, onion powder, oregano, red pepper flakes, salt, and black pepper to the skillet. Mix well to create a paste.
Add the hydrated TVP to the skillet and stir thoroughly, ensuring the TVP is evenly coated with the spice mixture.
Cook for 5-7 minutes, stirring occasionally, to allow the flavors to meld and any excess liquid to evaporate.
Stir in the apple cider vinegar to brighten the flavors.
Adjust seasoning to taste, adding extra salt or spice if desired.
Remove from heat and serve immediately, or store in an airtight container in the refrigerator for up to 5 days.
Nutrition Facts
Calories |
1024 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 32.3 g | 41% | |
| Saturated Fat | 5.0 g | 25% | |
| Polyunsaturated Fat | 2.7 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1494 mg | 65% | |
| Total Carbohydrate | 79.4 g | 29% | |
| Dietary Fiber | 33.0 g | 118% | |
| Total Sugars | 13.7 g | ||
| Protein | 104.8 g | 210% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 430 mg | 33% | |
| Iron | 24.5 mg | 136% | |
| Potassium | 4338 mg | 92% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
