Nutrition Facts for Low carb vanilla ice cream

Low Carb Vanilla Ice Cream

Image of Low Carb Vanilla Ice Cream
Nutriscore Rating: 51/100

Indulge guilt-free with this creamy and luscious Low Carb Vanilla Ice Cream, a perfect dessert for keto and low-carb lifestyles. Made with a rich blend of heavy cream, unsweetened almond milk, and a touch of granulated erythritol, this recipe delivers all the classic creaminess of traditional ice cream without the extra carbs. The addition of pure vanilla extract and velvety egg yolks creates a custard base that’s irresistibly smooth and full of flavor. With just 15 minutes of prep and an ice cream maker to do the heavy lifting, this low-carb treat is easy to make and incredibly satisfying. Whether enjoyed on its own or paired with your favorite sugar-free toppings, this homemade ice cream is a decadent way to stay on track with your healthy eating goals!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
40 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

6 items
  • 2 cups Heavy cream
  • 1 cup Unsweetened almond milk
  • 0.5 cup Granulated erythritol (or your preferred low-carb sweetener)
  • 2 teaspoons Vanilla extract
  • 4 large Egg yolks
  • 1 pinch Pinch of salt
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

In a medium saucepan, combine the heavy cream, almond milk, and granulated erythritol over medium heat. Stir occasionally until the sweetener dissolves completely, and the mixture starts to steam but does not boil.

2

In a separate mixing bowl, whisk the egg yolks thoroughly until they are pale yellow and slightly frothy.

3

Gradually pour about 1/2 cup of the hot cream mixture from the saucepan into the egg yolks while whisking constantly. This step tempers the egg yolks to prevent scrambling.

4

Slowly pour the tempered egg yolk mixture back into the saucepan with the remaining cream mixture while stirring constantly.

5

Reduce the heat to low and cook the mixture, stirring frequently, until it thickens enough to coat the back of a spoon. This should take about 6-8 minutes. Do not let the mixture boil.

6

Remove the saucepan from the heat and stir in the vanilla extract and a pinch of salt. Let the mixture cool to room temperature.

7

Once cooled, transfer the mixture to the refrigerator and chill for at least 4 hours or overnight.

8

Pour the chilled mixture into an ice cream maker and churn according to the manufacturer's instructions, typically about 20-25 minutes.

9

Transfer the churned ice cream to an airtight container and freeze for 1-2 hours to firm up before serving.

10

Scoop and enjoy your creamy, low-carb vanilla ice cream!

⚑
Cooking Tip: Take your time with each step for the best results!
1883
cal
12.3g
protein
123.1g
carbs
181.1g
fat

Nutrition Facts

1 serving (919.1g)
Calories
1883
% Daily Value*
Total Fat 181.1 g 232%
Saturated Fat 102.7 g 514%
Polyunsaturated Fat 0.7 g
Cholesterol 1218 mg 406%
Sodium 478 mg 21%
Total Carbohydrate 123.1 g 45%
Dietary Fiber 0.2 g 1%
Total Sugars 1.5 g
Protein 12.3 g 25%
Vitamin D 4.0 mcg 20%
Calcium 515 mg 40%
Iron 2.6 mg 14%
Potassium 177 mg 4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

22.7%%
2.3%%
75.1%%
Fat: 1629 cal (75.1%%)
Protein: 49 cal (2.3%%)
Carbs: 492 cal (22.7%%)