Indulge in the rich, velvety flavors of this Low Carb Ube Ice Cream, a guilt-free treat that combines the vibrant purple hue of ube with creamy, dreamy decadence. Made with wholesome ingredients like unsweetened coconut milk, heavy cream, and ube powder, this keto-friendly dessert is naturally low in carbs and sweetened with erythritol for a healthy spin on a Filipino classic. The recipe features an easy-to-make ube paste, offering an authentic, earthy sweetness, while a touch of vanilla and ube extract enhances the flavor and adds a pop of color. Perfect for those following keto or low-carb diets, this luscious ice cream is a stunning dessert option for any occasion. Serve it with fresh fruit or enjoy it on its own for a refreshing, tropical escape!
In a small saucepan, combine the ube powder and water. Stir thoroughly to rehydrate the powder, then heat over medium-low heat for about 5 minutes until it forms a smooth ube paste. Set aside to cool.
In a large mixing bowl, whisk together the coconut milk, heavy cream, erythritol, vanilla extract, ube extract, and salt until the sweetener is dissolved and the mixture is smooth.
Fold the cooled ube paste into the liquid mixture, stirring well to incorporate it evenly. Adjust the color and flavor by adding more ube extract if desired.
Pour the mixture into an ice cream maker and follow the manufacturer's instructions to churn until it reaches a soft-serve consistency.
Transfer the churned ice cream into an airtight container. Press a piece of parchment paper or plastic wrap directly onto the surface to prevent ice crystals from forming.
Freeze the ice cream for 2-4 hours or until firm. Allow it to sit at room temperature for 5-10 minutes before scooping and serving.
Calories |
1787 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 90.5 g | 116% | |
| Saturated Fat | 56.5 g | 282% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 240 mg | 80% | |
| Sodium | 792 mg | 34% | |
| Total Carbohydrate | 324.9 g | 118% | |
| Dietary Fiber | 12.5 g | 45% | |
| Total Sugars | 53.5 g | ||
| Protein | 10.0 g | 20% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 965 mg | 74% | |
| Iron | 3.9 mg | 22% | |
| Potassium | 1259 mg | 27% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.