Nutrition Facts for Low carb ube ice cream

Low Carb Ube Ice Cream

Image of Low Carb Ube Ice Cream
Nutriscore Rating: 66/100

Indulge in the rich, velvety flavors of this Low Carb Ube Ice Cream, a guilt-free treat that combines the vibrant purple hue of ube with creamy, dreamy decadence. Made with wholesome ingredients like unsweetened coconut milk, heavy cream, and ube powder, this keto-friendly dessert is naturally low in carbs and sweetened with erythritol for a healthy spin on a Filipino classic. The recipe features an easy-to-make ube paste, offering an authentic, earthy sweetness, while a touch of vanilla and ube extract enhances the flavor and adds a pop of color. Perfect for those following keto or low-carb diets, this luscious ice cream is a stunning dessert option for any occasion. Serve it with fresh fruit or enjoy it on its own for a refreshing, tropical escape!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
5 min
🕐
Total Time
20 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 1 cup Ube powder
  • 2 cups Unsweetened coconut milk
  • 1 cup Heavy cream
  • 0.5 cup Granular erythritol (or preferred low-carb sweetener)
  • 1 teaspoon Vanilla extract
  • 1 teaspoon Ube extract
  • 0.25 teaspoon Salt
  • 1 cup Water
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

6 steps
1

In a small saucepan, combine the ube powder and water. Stir thoroughly to rehydrate the powder, then heat over medium-low heat for about 5 minutes until it forms a smooth ube paste. Set aside to cool.

2

In a large mixing bowl, whisk together the coconut milk, heavy cream, erythritol, vanilla extract, ube extract, and salt until the sweetener is dissolved and the mixture is smooth.

3

Fold the cooled ube paste into the liquid mixture, stirring well to incorporate it evenly. Adjust the color and flavor by adding more ube extract if desired.

4

Pour the mixture into an ice cream maker and follow the manufacturer's instructions to churn until it reaches a soft-serve consistency.

5

Transfer the churned ice cream into an airtight container. Press a piece of parchment paper or plastic wrap directly onto the surface to prevent ice crystals from forming.

6

Freeze the ice cream for 2-4 hours or until firm. Allow it to sit at room temperature for 5-10 minutes before scooping and serving.

Cooking Tip: Take your time with each step for the best results!
1787
cal
10.0g
protein
324.9g
carbs
90.5g
fat

Nutrition Facts

1 serving (1339.0g)
Calories
1787
% Daily Value*
Total Fat 90.5 g 116%
Saturated Fat 56.5 g 282%
Polyunsaturated Fat 0.0 g
Cholesterol 240 mg 80%
Sodium 792 mg 34%
Total Carbohydrate 324.9 g 118%
Dietary Fiber 12.5 g 45%
Total Sugars 53.5 g
Protein 10.0 g 20%
Vitamin D 0.0 mcg 0%
Calcium 965 mg 74%
Iron 3.9 mg 22%
Potassium 1259 mg 27%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

60.3%%
1.9%%
37.8%%
Fat: 814 cal (37.8%%)
Protein: 40 cal (1.9%%)
Carbs: 1299 cal (60.3%%)